March 4th, 2013
"It's so wonderful and beautiful to feel light inside and not heaviness." -- Jim Merkel
Jim Merkel is an American author, volunteer, and engineer who moved from involvement in the military industry to pioneering in simplicity. His book, Radical Simplicity: Small Footprints on a Finite Earth offers a path to a deeply sustainable way of living respectful of all life. His work helped Dartmouth College earn high grades on the Sustainability Report Card issued by the Sustainable Endowments Institute. Jim founded the Global Living Project, teaches at Unity College, writes, lectures and consults with campuses and municipalities on sustainability initiatives. His loves include gathering wild edibles, being in the wilds, playing bass and digging potatoes. Visit Jim Merkel's website
Standard Podcasts [57:55m]: Embeddable Player
January 21st, 2013
Profound messages on parenting for peace with engaging and inspiring stories told by Arun Gandhi, the 5th grandson of Mahatma Gandhi, excerpted from his talk “Lessons From My Grandfather” with musical interludes in the first half-hour and practical evolutionary parenting guidelines of Parenting for Peace author Marcy Axness, PhD. Music from the Until the End of the World film soundtrack, from Bobby McFerrin’s Beyond Words, DJ Spooky, and from the Brooklyn-based trio, Archie Pelago.
Show produced by Living Hero Radio Show and Podcast producer,
Segment One :: first half-hour:
Features stories from Arun Gandhi’s talk “Lessons from My Grandfather,” with musical interludes.
Segment Two :: second half-hour:
Features a long excerpt from the 2008 Living Hero interview with Marcy Axness, PhD, with musical interludes.
Segment Three :: third half-hour:
Completes the interview excerpt with Marcy Axness, PhD and offers commentary by Jari Chevalier and music by the Brooklyn-based trio, Archie Pelago.
Segment One :: first half-hour Special:
Terry Riley. “In C” Bang On a Can, Cantaloupe Music, 2011. 45:30
Bobby McFerrin. “Pat & Joe” Beyond Words, Blue Note, 2002. 02:11
Graham Revell. "Finale" Until the End of the World, Warner Bros, 1991. 0:58
Bobby McFerrin. “Monks/The Shepherd” Beyond Words, Blue Note, 2002. 02:48
Graham Revell. "Love Theme" Until the End of the World, Warner Bros, 1991. 0:45
Bobby McFerrin. “A Piece, a Chord” Beyond Words, Blue Note, 2002. 03:46
Dj Rekha Presents: Sunil Sehgal. “Fakir (DJ Spooky Vocal Remix),” Fakir, E1 Music, 2009. 04:57
DJ Spooky. “Measure By Measure” The Secret Song, Thirsty Ear, 2009. 03:41
Segment Two :: Second half-hour:
Archie Pelago. “In the Room” Forthcoming release . . .
Segment Three :: Third half-hour:
Archie Pelago. “Archie Pelago Live Mix For Mary Anne Hobbs” Self-produced, 2012. 25:38
TAGS: Mahatma Gandhi, Arun Gandhi speech, parenting tips, parenting guidelines, early childhood development, radio, podcast, audio, commentary, Marcy Axness, interview, Archie Pelago, child abuse, exemplary parenting, Parenting for Peace, “Lessons from My Grandfather”, social change, social justice, attunement, prenatal care, pregnancy, birth, self-discipline, “anger management,” skip ultrasound, parental education, child care, infancy, nursing, stories
Standard Podcasts [01:26:35m]: Embeddable Player
February 29th, 2012
Hankering for a whole new world? Well, Dr. Marcy Axness' Parenting for Peace: Raising the Next Generation of Peacemakers is your ticket: it highlights all that's amiss in how we currently raise children in America and models an emerging holistic worldview in which human beings can blossom into confident, benevolent people.
Dr. Axness reminds us that "we are the soil in which our children grow." Are we spiritually developed and psychologically mature enough to provide the conditions that truly nourish our babies and children?
Discussing every aspect of parenting from how biological life unfolds to how teenagers can be respectfully supported in their pressures, challenges and growth, Axness' brilliant synthesis makes it clear that parenting must be front and center in any successful movement for widespread social wellness. By "taking responsibility for how we invite in, welcome and incarnate our next generation" we engage in social action, and put ourselves in charge of change.
This witty, poetic, fact-loaded and wise book reveals and exposes all the ways people are currently damaging youth, specifically in contemporary Western-style society. It also suggests just how swiftly and comprehensively mothers and fathers who are parenting for peace can revolutionize our world through a conscious, concerted approach.
You'll also understand the details of why we must revise the way we carry, birth, and engage with children at every stage of their development and, to do so, how we must swim against strong social currents that have deliberately undermined the holistic health of children to make for good workers and consumers, to ensure social stability for a corporate state.
Dr. Axness' deep, comprehensive and effective questioning of contemporary medical, educational, and ideological social mores and establishments calls upon parents to turn the tide.
Axness acknowledges that parenting for peace is the most important and challenging job of your life; "this ideal of parenting for a generation of peacemakers is so demanding, so sophisticated, and demands such a level of maturity, we are culturally only now barely up to the task."
And yet, in many ways, this daunting and demanding task calls upon us merely to be more loving, aware, easeful and natural. Axness teaches us how to gauge ourselves in the midst of our greatest challenges. At the end of each chapter, there are age-specific tips for embodying and practicing the central principles of her teaching: presence, awareness, rhythm, example, nurturance, trust, and simplicity (P.A.R.E.N.T.S.).
By the end of this paradigm-busting book, you will know that every opportunity to bring physical, emotional, psychological and spiritual security and well-being to a child is a powerful action in service to the living world.
Listen to our interview with Marcy (September 2008) here.
She also appears in our special program Where's the Imagination?
©2012 Jari Chevalier
Paperback: 443 pages
Publisher: Sentient Publications (January 30, 2012)
April 25th, 2011
Narcissists and Sociopaths live to dominate and thrill to win. They can excel marvelously anywhere ruthlessness is rewarding.
And recent research brings us new understanding of just what these serious emotional disabilities are; what causes them, how prevalent they are, and how studying them helps us to draw the connections between psyche and society.
Join host/producer Jari Chevalier as she talks with experts Dr. Nina W. Brown, Dr. Linda Martinez-Lewi, social worker Lisa Charlebois, Dr. Philip Zimbardo, Gabor Maté, MD, Dr. Sandy Hotchkiss, Dr. Scott Baum, and Dr, Martha Stout. Narration includes in-depth research and synthesis of the work of these and many other researchers and healers.
Learn just how and why narcissists and sociopaths might be a bigger part of your life than you imagine. We focus on the many factors of unreality inherent in these personality structures and how they spin unreality into the world.
Standard Podcasts [47:09m]: Embeddable Player
November 24th, 2010
Living Hero Gabor Maté, MD appeared today on Democracy Now with Amy Goodman. This conversation focuses on the explosion of ADD and ADHD in children within the past ten years.
Follow this link to the interview.
And here, again, is the interview we conducted for the Living Hero program earlier this year and the article we published about Dr. Maté's live appearance in New York at The Rubin Museum of Art in July.
He delivers a crucial message to all of us about how the structures of contemporary Western society are doing damage to the developing brains of children, injuring our humanity and causing rampant mental/emotional disturbances.
July 18th, 2010
Living Hero Gabor Maté, M.D. appeared on July 7th at the Rubin Museum of Art in New York City to kick off a seven-part series of live events related to The Tibetan Book of the Dead.
Dr. Ramon Prats, curator of the contemporaneous Bardo exhibition, conversed with Dr. Maté on stage and then invited questions from the audience.
Dr. Maté is author of In The Realm of Hungry Ghosts: Close Encounters with Addiction. He explained that the hungry ghost realm is a symbol for a state of being, part of the Wheel of Life, described in The Tibetan Book of the Dead. This is a state of unquenchable longing and craving, a state well-known to the addicts Dr. Maté treats in Vancouver, British Columbia’s downtown eastside.
Maté began by stating that 2500 years ago Buddhism presaged almost every discovery of contemporary neuroscience. For example, it has been scientifically corroborated that neurologically there is no abiding self to be found in body or brain. This is one of the central teachings of the Buddha. What we perceive as a continuity of self is but a stream of micro-second mind-states, which can be remembered; electrical information that follows patterns conditioned by former mind-states.
These brain circuits were fundamentally conditioned by our earliest experiences. Maté says that the “anti-infant North American ethic,” which permits a parent to just let their infant cry and cry to exhaustion, conditions that infant to become a human being resigned to a world that “just doesn’t give a damn.”
The addicts he works with have all been severely abused, and without exception all the women have been sexually abused. These people’s minds and brains have been deeply conditioned to expect to live in a hostile, dangerous, uncaring world.
Gabor Maté says there are two fallacies currently operating in the treatment of addicts in our society and that both of these fallacies erroneously take society off the hook of responsibility. The first one is the fallacy of choice, the idea that addicts choose to be addicts. They don't, he says, and the whole legal structure, the systems that punish them would have to come apart if you correct this fallacy.
And the second fallacy is the genetic disease fallacy. Addiction is not a result of genetic potentiality, but of the combination of nature and nurture, of genetic potential and the conditioning forces of the environment.
All of Dr. Maté’s various books underscore the importance of early attachment relationships in the formation of human lives. A healthy attachment in early life brings about a self-regulated, satisfied, and socially connected adult. In the abused child, these circuits don’t form properly and the person is then likely to replace those necessary healthy attachments with self-destructive ones.
The Buddha taught that habit energies wrestle the untrained mind. And so, strengthening the mind with the training of concentration, of self-observation, gives people an opportunity to perceive their own thinking-and-feeling processes and thereby realize that there’s more to us than our conditioning.
The consistent observation of one’s own mind can have the power to create new neural circuits that can override the conditioned patterns established in early experience. Based upon actual self-awareness, such mindfulness helps to create emotional balance, spiritual ease, and an increased capacity for self-regulation.
Dr. Maté reminded the audience that Christ had said: you can do everything I can do; and that Buddha nature and Christ nature are actually human potentials. What makes these potentials realizable is getting the conditioned mind and false attachments out of the way.
One of the questions posed by an audience member was about free will. “Freedom of choice is relative and it’s conditioned,” Maté said. What promotes free will? What liberates people? When it comes to individuals working on their own, what promotes choice is awareness; among people it is compassion. Stress hormones, on the other hand, interfere with our power of choice.
In the spirit of compassion, Dr. Maté acknowledged the difficulties people, especially Westerners, have in cultivating mindfulness. He confessed that he, himself, has not sustained a meditation practice and admitted that he is actually terrified of his own mind because of the traumas he endured as an infant.
Speaking further of Western culture, he referenced Sogyal Rinpoche, who wrote The Tibetan Book of Living and Dying, based on the traditional Tibetan Book of the Dead. Sogyal Rinpoche says that Westerners, in general, have an active form of laziness, one in which they cram their minds so full of stimuli that there’s no time at all to confront their relationships.
Maté turned things around a bit and asked the audience a question, “What would you think if someone in your life kept on boasting: ‘I’m the greatest; I’m the most creative; everyone wants to be like me’? You’d think this person is really insecure! At the heart of the American dream there’s a terrible insecurity.”
Can we get over our vain insecurity? Both Dr. Prats and Dr. Maté spoke of how the term “rebirth,” found in Buddhist literature, refers to a process of recreating ourselves (our patterns of thought and perception) moment by moment. The Buddha taught humanity how to not rebirth that same pattern of self; how to free our minds; how to die without dying, to let the painful conditioning of our minds die back as our bodies live on, so that we may realize a liberated state and live out of our deeper nature.
How common it is to live without living. But to die without dying is rare.
May 3rd, 2010
"We used to have wisdom without science; now . . . we have science without wisdom."
—Dr. Gabor Maté
Physician, activist, author, educator and public speaker, Gabor Maté, MD, is widely recognized for his contributions to the field of mind-body medicine. He has eloquently and persuasively called for a reevaluation of our most pervasive and debilitating ills in light of whole-systems stressors so often borne in utero, infancy and early childhood and the attendant, recurrent patterns of suppressing emotions of hurt and anger into adulthood. Gabor Maté is a compassionate doctor whose 20-year career as a family physician and his current work with HIV-positive addicts in Vancouver, BC, equips him with direct knowledge and empathic experience. He is the author of In the Realm of Hungry Ghosts: Close Encounters With Addiction, When the Body Says No: Understanding The Stress-Disease Connection and Scattered: How Attention Deficit Disorder Originates And What You Can Do About It.
We talked about:
Whole person nourishment and attunement ● Why early life quality is so critical to society ● Stressed parents, emotional repression and disease ● What is the role of addiction? ● The mind-body supersystem and why modern medicine won’t recognize it ● Maté’s definition of addiction ● Free will and free won’t ● Denial and our addicted society ● Consciousness-raising and the miracle of a healing path ● The divine feminine and gut feelings ● Sensitivity and resilience or hardening and rigidity ● The Bully Syndrome and the truth about bullies ● Stuck where our needs were not met ● Ayahuasca and the swift road to healing and liberation ●
Enjoy the show! (The interview is about 46 minutes.)
Listen at your convenience!
Click through to buy Gabor Maté's books right from this site in the Amazon sidebar widget to the left.
Dr. Maté's website.
Standard Podcasts [45:00m]: Embeddable Player
August 1st, 2009
Sex and pleasure expert, Stella Resnick, PhD joins us to encourage, inform and delight you! Dr. Resnick is author of The Pleasure Zone: How We Resist Good Feelings and How to Let Go and Be Happy.
She is a clinical psychologist in private practice in Beverly Hills, CA and currently serves on the faculty of the Santa Barbara Graduate Institute. Formerly President of the Western Region of the Society for the Scientific Study of Sexuality, Dr. Resnick is a Diplomate of the American Board of Sexology and an AASECT Certified Sex Therapist, CE Provider, and Clinical Supervisor, Stella has appeared many times on TV including the Oprah, Leeza, and Montel Williams shows, CNN Live, The O’Reilly Factor, KCBS’ Morning News, and UPN’s Evening News. Her seminar on The Pleasure Zone is featured in the PBS television series Body & Soul in the segment "Ode to Joy".
Stella is frequently quoted in popular magazines; such as, Reader’s Digest, Women’s World, Vogue, Cosmopolitan, Playboy, Self, Redbook, McCall’s, Men’s Fitness, Men’s Health, Glamour, Mademoiselle, Family Circle, Parenting, and the Utne Reader. She has written numerous professional papers, and authored cover stories for Self, New Age, and Psychology Today magazines.
We talked about:
Demonizing pleasure in a history of domination ● Fear of peace, fulfillment and pleasure programmed in our nervous systems ● The 8 Core Pleasures and how we resist them ● Pleasure and the stages of human and societal development ● Infant needs and our tenacious early experiences ● Societal health and childhood sexuality ● How we learn to be human ● Two kinds of discipline and your pleasure ● Relearning how to be sexual ● Of what is sexuality an expression? ● Bridging the gap between heart and libido in adult partnerships ● A role for conscious breathing in your life
Enjoy the show! (The interview is about 52 minutes.)
Listen at your convenience!
Click through to buy Stella's book on Amazon right from this site in the sidebar to the left.
Standard Podcasts [52:15m]: Embeddable Player
December 1st, 2008
The Living Hero show is honored to present an interview with author, speaker and thought leader, Riane Eisler. She is recognized as one of the most original minds of our time, and has been included among the world's 20 great thinkers and peacemakers. She is president of the Center for Partnership Studies and is best known for her international bestseller The Chalice and the Blade: Our History, Our Future. Riane holds degrees in sociology and law from the University of California Los Angeles (UCLA) and has done pioneering and transformative work in the fields of human rights and relations, history, sociology, economics, psychology, and education. She is the author of over 200 essays and articles and five books.
We talked about:
• The redistribution and redefinition of power
• What is the real wealth of nations?
• Political ironies and transformation
• Playing economics with a full deck
• The psychological underpinnings of domination and control
• Gender relations and notions of male and female power
• Is human nature fundamentally flawed?
• Riane's own path of transformation
• The neurochemistry of pain and pleasure
• Creativity as a force for leadership and change
Visit Riane Eisler's websites at www.rianeeisler.com and The Center for Partnership Studies (partnershipway.org)
Enjoy the show! (The interview is 50 minutes)
Listen at your convenience!
Standard Podcasts [50:12m]: Embeddable Player
October 1st, 2008
The Living Hero podcast welcomes our distinguished guest, clinical psychologist and bioenergetic analyst, Scott Baum, Ph.D.
Dr. Baum is a licensed Clinical Psychologist and a Diplomate in Clinical Psychology. He is also a certified Bioenergetic Therapist, and a member of the Faculty of The International Institute for Bioenergetic Analysis. He has been affiliated with the DiMele Center for Psychotherapy since 1994.
Scott Baum views psychotherapy as an experiential, problem solving process. He believes that the deepest, fullest, and most complex understanding of a person’s problem yields the best, most creative and enduring results.
We talked about:
• The premise that underlies bioenergetic analysis
• A more refined view of stress
• How human beings are biologically organized
• What goes on in a bioenergetic session
• Males, fathers, patriarchal society, power and the unknown
• The disparity between mothers and fathers
• Why men don’t ask for directions
• Healthy narcissism, narcissistic disorders and the true self
• A dividing line among therapists
• What’s possible with therapy
• How to learn more about Bioenergetics.
Visit the website for the New York Society for Bioenergetic Analysis
Enjoy the show! (The interview is about an hour)
Listen at your convenience!
Standard Podcasts [57:23m]: Embeddable Player
September 1st, 2008
The Living Hero show is very proud to present an interview with Marcy Axness, Ph.D.
Dr. Axness is an early development specialist who writes and speaks internationally on parenting, society, and the needs of children. She is an authority in such wide-ranging fields as neurobiology (brain development), prenatal and developmental psychology, attachment theory, and consciousness research. Marcy’s particular specialization is in very early development--beginning even before conception--and she is one of the world’s few experts in prenatal / neonatal issues in adoption. She is a professor at Santa Barbara Graduate Institute and has a private practice in Los Angeles, counseling parents and prospective parents.
We talked about:
• Raising generation PAX
• Quantum parenting
• The fundamental question every human is always asking
• The peace-creativity connection
• P-A-R-E-N-T-S, Marcy's parenting To-Dos
• The surprising single strongest predictor of a child's healthy attachment
• The dominant reality engine of our time
• How to behaviorally reduce ADD and ADHD
• What drives the viscious human cycle
• Tapping into the unseen dimensions of experience
Visit Marcy's website at http://www.marcyaxness.com
Enjoy the show!
Listen at your convenience!
Standard Podcasts [53:28m]: Embeddable Player
February 29th, 2008
Our fingerprints and faces tell us we are each “sui generis,” (one-of-a-kind), although most of us were raised to conform to, and plug into, a social structure, rather than encouraged to discover and display our distinctive gifts.
I often imagine a world of people brought up to shine as one-of-a-kind, creative expressions of humanity and wonder what such a world would be like. Each child would be approached with utter curiosity and a sense of reverence for the unforeseen gifts they might bring to both family and society. Their sui generis idiosyncracies would be nurtured by parents, teachers, leaders and the culture at large.
Would this approach help to bring about whole and fulfilled people, people who feel unashamed, confident, and appreciated for who they truly are?
Most kids have jumping-for-joy natures, abounding life energies and strong emotions. Yet, their unusual thoughts and insights, self-love, love of pleasure and of life are considered, at best, adorable in the cute way, rather than the worthy-of-adoration way. They are asked, in so many instances, to conform to what’s expected of them, to apply themselves to finding their place (a.s.a.p.!) in existing models, roles and societal structures, rather than to engender new systems and create new forms.
We may, in fact, be asking children to thwart their natural love of life to better fit into a system that is stressful, unhealthy and inhumane. Young people, whose heart-intelligence and innate compassion are still very much in tact, are one day treated to a movie about how sweet and wonderful penguins are and the next day informed of the destruction of the penguin habitat due to human profligacy. What tools do we provide them for dealing with their feelings about such ironies and inconsistencies?
When children object to societal emotional confusion, in their immature sui generis way, their rebellions are often attacked, shamed, undermined. I recently witnessed a young boy of about seven with his mother in front of a fish counter at Whole Foods. I saw him looking up at her and overheard her say, dismissively, unwilling to look down to meet his eyes, "There are plenty of fish in the sea, Johnny; it’s perfectly fine for us to eat them."
The point is not the fish here, the point is this boy’s heart and how his mother responded to his heart’s cry. And we wonder how the steep rise of childhood mental health disorders, and all the consequences associated with them, could be happening in such a wonderful place as the suburbs of the United States!
The erroneously attributed Chinese dish named Chop Suey is a bland, overcooked, and unpalatable dish of cheap, canned vegetables and water chestnuts held together with corn starch, invented in America and passed off as Chinese.
Do American adults turn their children into Chop Sui, while worrying that the Chinese are taking away their opportunities and wealth, spoiling their American Dream?! Would the children, if they knew what the choices were in our world, even choose the values of the American Dream?
The futurist author Daniel Pink details Six Senses needed in the coming generations in his book, A Whole New Mind: Why Right Brainers Will Rule the Future. These senses are Design, Story, Symphony, Empathy, Play, and Meaning. I believe Empathy is the most important one of these senses to encourage and develop in the lives of children. Empathy is the ability to feel what another is feeling, to really meet other people and other creatures where they live, so to speak. Just imagine what a world this would be if empathy were an aptitude highly developed and prized in society at large, right from the way children are conceived, carried and birthed!
Imagine how that value of tenderness and care would naturally change the nature and aptitudes of their imaginations and contribute to the sensitivities of their other senses. And extend this imagining to how the products and services that drive the economy would also, organically, change in response to increased and concerted empathy in mass culture.
Imagine how a robust sense of empathy would influence the questions each individual would be asking about society; such as: Just what are we putting ourselves in service to? Are our enterprises honest and caring? How are we making and interpreting meaning in our educational and media presentations? How are we putting all the informational pieces of our society together? What are our fundamental narratives about? What are we designing and for what purposes?
In the presence of pervasive and abiding empathy, all our activities are in service to a healthier, more integrated way of life. And, I might dare to add, true empathy is what makes it possible for the sui generis nature of each face, each individual, each living thing, to truly shine and be held dear.
©2008 Jari Chevalier
January 20th, 2008
The detrimental effects of cell phone radiation on sleep were reported today in the British paper The Independent. a> Here's the ARTICLE
The Integrative HealthCare Symposium took place this past week (1/17-1/19) in Manhattan, which I attended on Friday. Bernie Siegel, MD (Love, Medicine and Miracles) shared the stage with Julie Silver, MD (After Cancer Treatment: Heal Faster, Better, Stronger) to deliver a Keynote entitled Physical and Emotional Healing: How They Intersect in Cancer Recovery.
Dr. Silver, a breast cancer survivor herself, delivered a message of hope for healing through a holistic mind-body approach. She also cautioned us all to be aware that there is long list of herbal remedies and foods that can interfere with the intended dosages and actions of many prescription medications. a>Her page at Revolution Health
Then, the highly entertaining and humorous Dr. Siegel demonstrated his warm, humanistic and holistic approach to treatment while showing us slides of his patients’ drawings and discussing how the story of their illness was depicted there, often signaling the prognosis, as well.
My notes from Dr. Siegel’s talk:
If a hillbilly woman divorces her husband, is he still her brother?
We must re-parent each other. Parents, teachers, clergy and doctors are the biggest problems in the world!
You don’t treat a diagnosis, you treat an experience.
Heal your life and it effects your physiology.
Find your rhythm and live it.
Keep your minds open—consciousness is not local.
The question he asks himself in a quandary: WWLD—What would Lassie do?
Self-induced healing: a clear conscience.
Parenting is the #1 problem everywhere.
Patients do not need information; they need inspiration.
We know the future.
Find your way of making people happy; give a tissue, not a stethoscope.
Life is a series of beginnings.
Keep the child in your patients alive.
You can’t be afraid when you’re laughing.
Nourish yourself and your life.
Ask: how may I help you?
If you’re cared for by your family, you’ll do much better.
I invite your comments on what I'm about to say: I am so often dismayed and left wondering why we rely on celebrated experts and costly scientific studies to tell us things that we ought to be prepared to readily discern via our own conscience, moral compass and compassion. Where is the common sense of our hearts?
We can all be lay physicians, healing ourselves and others. But this calls for a shift in priorities and values towards lives of greater meaning and deeper caring. This can be our future. Coping effectively with our own fear, anxiety, and stress is the rational first step.