Jari Chevalier interviewed on WBTN

September 5th, 2015

While on an art/writing residency at Marble House Project this summer, I was interviewed for the show Listening Shires, hosted by composer/conductor Thomas Lawrence Toscano. I spoke about my art practice and living the creative life, also about art as psychospiritual medicine and the artist as outsider. The interview was shared with a wonderful artist, Simonetta Moro, but I have excerpted just my sections here. The full interview, including Simonetta's parts, may be accessed here

Thanks for listening! 
I would love to get back to creating more programs for Living Hero in 2016 and will do so if I can raise funds for a new series of programming. Meanwhile, please be in touch and share the existing interviews, all still very relevant to our times.
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Michaels and Johnson ~ Expansive Hearts and Minds with Tantra

May 10th, 2013

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Bring heightened awareness and an expanded capacity for pleasure into every aspect of your daily life.

Mark A. Michaels and Patricia Johnson are a devoted married couple who have been teaching traditional and contemporary approaches to Tantric sexual practices together since 1999.

Michaels and Johnson are multi-award-winning authors of The Essence of Tantric Sexuality, Tantra for Erotic Empowerment: The Key to Enriching Your Sexual Life, and, most recently, Great Sex Made Simple: Tantric Tips to Deepen Intimacy and Heighten Pleasure, which just won the 2013 Gold Medal from Independent Publisher Book Awards in the Sexuality/Relationships category.

They’ve also produced instructional DVDs and a meditation CD set: all of these and more can be found on their website tantrapm.com

Michaels is a lawyer, playwright and translator. He translated and adapted Goldoni's The Mistress of the Inn for the Roundabout Theatre Company, and co-wrote The Thrill of Victory, The Agony of Debate, which premiered at New York's Primary Stages. Johnson is a retired professional operatic soprano who toured as a performer throughout the United States, Europe, and South America.

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Concentrating the Hell Out of Mind: Jhana

March 29th, 2013

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Join some of the West's great adepts of Jhana, Concentration Meditation Practice. Jhana is an extraordinary human potential of the mind with deep and lasting rewards of peace, freedom, clarity, agility . . . and mastery. However, Jhana is especially exquisite in its preparatory role in the life of a meditator, bringing about capacities and factors of mind that prepare us for insight knowledge; direct, unshakeable experiential knowledge of the nature of reality.

Our jhana teachers and guides are, in order of their photographs, above:

Shaila Catherine, who has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand. Shaila Catherine has practiced under the guidance of Venerable Pa-Auk Sayadaw since 2006. She is author of Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity and Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana. Shaila Catherine founded Insight Meditation South Bay, a Buddhist meditation center in Silicon Valley (www.imsb.org). Click here for Shaila's schedule of retreats.

Leigh Brasington, a former computer programmer and now teacher of Jhana retreats, is currently at work on his first book, the working title of which is The Buddha's Jhanas. Click here for Leigh's resume and find all his resources and his retreat schedule at his website leighb.com

Dr. Judson Brewer, Assistant Professor of Psychiatry at the Yale School of Medicine and Medical Director of the Yale Therapeutic Neuroscience Clinic, is a board-certified psychiatrist who has been investigating the neural underpinnings of Mindfulness Training and its clinical efficacy for disorders such as addictions. Dr. Brewer received his AB from Princeton University and MD/PhD from Washington University in St. Louis. After training in mindfulness meditation during medical and graduate school, he shifted his focus from animal models of stress, to the elucidation of neurobiological mechanisms underlying the interface between stress, mindfulness and the addictive process.

Tina Rasmussen, PhD, learned to meditate in 1976, at the age of 13. In 2003, she completed a year-long silent solo retreat. In 2005 she was ordained as a Theravadan Buddhist nun by Ven. Pa Auk Sayadaw of Burma who later authorized her to teach. Tina is the co-author of Practicing the Jhanas (with Stephen Snyder). She has worked as a professional coach and OD consultant for more than 25 years. She completed her Ph.D. in 1995, and has authored several published books on humanistic business practices.

Stephen Snyder, JD, began practicing Buddhist meditation in 1976, and has had a daily meditation practice since. He practiced for 20 years with several Western Zen masters, participating in more than 50 retreats and receiving several ordinations. In 2005, he completed a retreat with Ven. Pa Auk Sayadaw of Burma, who later authorized him to teach. Stephen is the co-author of the book Practicing the Jhanas (with Tina Rasmussen). Stephen has been a practicing lawyer and mediator since 1987.

Tina and Stephen are a married couple, and offer teaching and retreats to students worldwide. For more information about them, please visit their website at www.JhanasAdvice.com.

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Solastalgia and Creative Response

March 7th, 2013

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Solastalgia is homesickness when you haven't gone anywhere; it happens when your home environment or habitat changes drastically and you lose your beloved familiar place called home. All over the world human beings and other creatures are suffering from solastalgia. This show is about the nature of care and the care of nature, about how sensitivity, aesthetics, emotions, mental health, societal health and activism come together in the understandings of these aesthetic philosophers who have the big picture in mind while staying in touch with their own deep humanity and interconnectedness with all of life. Enjoy this holistic exploration!

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Angela Manno is an internationally exhibited visionary artist who has been exploring the pattern that connects personal and planetary healing for over 30 years. Her award-winning art in a variety of ancient and contemporary media emphasizes the beauty and integrity of the human, natural and spiritual world. Her work is in private collections throughout Europe, the Americas and the Middle East and in the permanent fine art collections of NASA and the Smithsonian Institution.

Angela's teaching, writing and activism aim at cultivating a benign human relationship with the planet. Her courses blend cosmology with instruction in applying the creative process to this critical work. Her articles on art, non-violent direct action and ecological consciousness have appeared in The Ecozoic Reader, Befriending Creation and Friends Journal. Visit her websites: School of Living Arts and her fine art site AngelaManno.com

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Glenn Albrecht is a researcher, professor and director of the Institute of Sustainability and Technology Policy at Murdoch University in Western Australia.

He is a transdisciplinary philosopher with both theoretical and applied interests in the relationship between ecosystem and human health. He has pioneered the research domain of 'psychoterratic' or earth related mental health conditions with the concept of 'solastalgia' or the lived experience of negative environmental change. He also has publications in the field of animal ethics including the ethics of relocating endangered species in the face of climate change pressures.

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Suzi Gablik is an artist, writer, and teacher. She studied with Robert Motherwell, lived with the Magritte family, and hung out with Jasper Johns. In 1966, Suzi Gablik had a one-woman show of her collage paintings exhibited and catalogued in New York. She later brought a prodigious and caring voice to art criticism, as a respected reviewer of art in London for Art in America, and authored her engaging trilogy of scholarly writings on art and culture Has Modernism Failed?, The Reenchantment of Art, and Progress in Art. She also wrote Magritte, Conversations Before the End of Time, and her memoir Living the Magical Life. Currently, Suzi Gablik hosts a blog featuring her latest cultural and political essays at virgilspeaks.blogspot.com

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Trips Beyond Addiction :: Special Program for Living Hero w/ Jari Chevalier Radio Show at wgdr.org

January 14th, 2013

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Listen as experts speak about how psychedelic plants found in rainforests are being used in the treatment of addiction in, Trips Beyond Addiction, featuring the voices and stories of ex-addicts, researchers and treatment providers sharing their experiences and fascinations with these medicines. Show produced by Living Hero Radio Show and Podcast producer, Jari Chevalier.

With Dimitri Mobengo Mugianis, Bovenga Na Muduma, Clare S. Wilkins, Brad Burge, Tom Kingsley Brown, Susan Thesenga, Bruce K. Alexander . . . and other important voices active in the field of healing with these native medicines.

Trips Beyond Addiction first aired as the first half hour of the inaugural Living Hero Radio show on WGDR-WGDH fm in North-Central Vermont on January 12, 2013. The complete 90-minute show is available for streaming here and on Soundcloud (search: WGDR Living Hero 01.12.13).

Trips Beyond Addiction has a score of tunes by Jari Chevalier, riffed on and performed by Cosmo D from the band Archie Pelago.

Also with music by The Cinematic Orchestra. The Living Hero station ID music bed is from the start of Terry Riley's In C. And musician Bovenga Na Muduma played the sample of the native Bwiti instrument the Mugongo.

INTRODUCTION: Ayahuasca and Iboga are rainforest hallucinogens. They are traditional sacraments used in the tribal cultures of the Amazon and of Central West Africa, respectively, and in the past, these tribal medicines were taken by many members of the traditional societies of the regions where they naturally grow.

Now, these same compounds, sometimes referred to as entheogens for their power to evoke "mystical experiences," spiritual awakenings, powerful self-confrontation and aroused conscience, are being investigated scientifically to gain understanding of their extraordinary power and efficacy in treating addiction in contemporary Western society.

Musical Works in Trips Beyond Addiction Title Artist Album Label Year All Things, The Cinematic Orchestra, Man with a Movie Camera, Ninja Tune, 2003 Needle and the Damage Done, Indra, In Between, Self-produced, 2012 Trips Beyond Addiction, Jari Chevalier ~ Improvisations and Performance by Cosmo D (unpublished/self-produced), 2013 Reel Life, The Cinematic Orchestra, Man with a Movie Camera, Ninja Tune, 2003 Dawn, The Cinematic Orchestra, Man with a Movie Camera, Ninja Tune, 2003

TAGS: ayahuasca iboga addiction psychedelics hallucinogens MAPS entheogens “Dimitri Mobengo Mujianis” “Clare Wilkins” “Bovenga Na Muduma” podcast “transcending dependence” “Brad Burge” “psychedelic research studies” sobriety healing “overcoming addiction” conscience “personal growth” wisdom “rainforest medicines” “shamanic medicines” “opiate addiction” “opiate withdrawal” “get off opiates” “spiritual transcendence” “pain medication dependence” “prescription opiate dependency” heroin oxycontin “drug addiction”

PHOTO CREDIT: Ashley Fisher

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The Unreal World of Narcissists & Sociopaths

April 25th, 2011

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Narcissists and Sociopaths live to dominate and thrill to win. They can excel marvelously anywhere ruthlessness is rewarding.

And recent research brings us new understanding of just what these serious emotional disabilities are; what causes them, how prevalent they are, and how studying them helps us to draw the connections between psyche and society.

Join host/producer Jari Chevalier as she talks with experts Dr. Nina W. Brown, Dr. Linda Martinez-Lewi, social worker Lisa Charlebois, Dr. Philip Zimbardo, Gabor Maté, MD, Dr. Sandy Hotchkiss, Dr. Scott Baum, and Dr, Martha Stout. Narration includes in-depth research and synthesis of the work of these and many other researchers and healers.

Learn just how and why narcissists and sociopaths might be a bigger part of your life than you imagine. We focus on the many factors of unreality inherent in these personality structures and how they spin unreality into the world.

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Interview with Dr. Martha Stout

November 3rd, 2010

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" . . . understanding this problem [sociopathy] creates an entire paradigm shift in the way we view human nature." --Dr. Martha Stout

This episode of our program brings you an interview with Dr. Martha Stout, clinical psychologist and bestselling, award-winning author on the subject of sociopathy. For twenty-six years, she served as a Psychology Instructor in the Department of Psychiatry at Harvard Medical School and also taught at the Massachusetts School of Professional Psychology, Wellesley College, The New School for Social Research, and the National Institute of Mental Health. Dr. Stout has worked at Massachusetts General Hospital and McLean Psychiatric Hospital. She is author of The Myth of Sanity, The Paranoia Switch, and The Sociopath Next Door: The Ruthless Versus the Rest of Us, a National Bestseller and winner of a Books for a Better Life Award.

Listen at your convenience!

Leave your comments about this program here:

Thanks for listening!

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Election Day Exchange with Living Hero Suzi Gablik

November 2nd, 2010

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Living Hero Suzi Gablik is composing a new blog post and asking friends and fellow writers this question, which I received yesterday:

Last night, instead of trick or treating at the neighbor's house up the road, I watched 60 Minutes instead, a program of interviews in towns and with people who have tragically lost businesses and jobs. It was very painful to watch. I have seen quite a bit of this kind of media coverage done across the country. The people being interviewed can't stop crying, including even the men. Parents who can't send their kids to college. The bleakness in people's eyes is excruciating. And then $3 billion dollars (repeat, 3 billion) just spent on election attack ads. Has the human race always been this way? What do you think? How do you suppose Tutu and the Dalai Lama manage to chuckle over human foibles and frailty? Do you believe the human spirit will ultimately prevail? Or are we, as Derrick Jensen says, f-ed?   (Sent on the eve of the invasion of the body snatchers.)

Quote by Desmond Tutu from my blog: Now 79 years old and ever cheery, another world-renowned black leader, the Archbishop Emeritus Desmond Tutu, recently told Time magazine that the chief lesson he has learned is that "the texture of our universe is one where there is no question at all but that good and laughter and justice will prevail...In the end, the perpetrators of injustice or oppression, the ones who strut the stage of the world often seemingly unbeatable--there's no doubt at all that they will bite the dust." And then he roars with laughter: "Ha-ha-ha-ha-ha. Wonderful!" So what do you think? Has the Archbishop Tutu discovered the culminating secret of the universe, or is he just singin' in the rain?

Full blog post containing Tutu's quotation, 10-30-10 http://virgilspeaks.blogspot.com/2010/10/waiting-on-big-flip.html

Here is my response to Suzi:

In truth, everybody’s is right and nobody knows anything.

Derrick Jensen is right that we’re f-ed, Tutu is right that goodness will prevail. You are right to worry. And I am right to see things in the context of very vast pictures. For instance, this very second people are being tortured somewhere(s) and elsewhere(s) people are having fantastic orgasms looking into each others eyes. Right this second planets are being born and stars are blowing apart: end of an eon.

In our own lifetimes on Earth, in the 20th-21st centuries, extraordinary, beautiful, and heartwarming happenings of many kinds have taken place; some people have behaved in magnificent ways to one another. And at the same time horrible, sick, twisted, maniacal and catastrophic events have taken place and people have been cold, punitive, destructive to one another. Tears of sorrow and tears of joy flowing, flowing all the time. At some point there will be no more humans here. There will be something else going on. This universe cannot and will not be otherwise.

We don’t know much about the nature of our existence; for example, if there is anything more to luck than blind luck, or if we can have any influence whatsoever on whether or not we could miraculously survive a carpet bombing, running through with mind serene and coming out unscathed by heavy shrapnel.

The mind can be all defended or all relaxed or very nimble and flexible. What difference does it make? I have seen that it can make a lot of difference, so I cultivate my mind and body to be healthy, strong, resilient. And still, I could be hit by a truck later today or ravaged by microbes two months from now.

We can reliably cultivate ourselves so we could be wise, helpful, comforting, even when others are in panic, rage, or icy authoritarian rigor. We can help soothe those whose luck has run out. We can share what we have that is good. We can expand our minds and hearts to have many choices of apertures and ways of looking that we can access to stay wise, helpful, and comforting. It’s worthwhile doing that.

For some singing in the rain is only natural, for others it is very annoying to watch.

This world, the big picture world is forever in states of flux of dark and light, forever turning itself inside out through both creation and destruction. Sometimes we find ourselves in the midst of the destruction: it’s in the nature of things. Why shouldn’t we? Who are we to escape that part of the universe forever? Every polarity we can think of love-hate, light-darkness, good-evil, miraculous-impossible, is always simultaneous in the whole. It’s all flickering and flowing and moving as one and we are part of that. It’s all congruent and necessary. There is always peace somewhere; don’t forget that. And depending how you look at things 3.141592 . . . is a numeric linearity that just will not stop: and this could frustrate a person’s desire to see an end to it. But to someone else it is a marvelous expression of how every single simple circle that ever was has an outline that you can continue to follow around and around without end. Or not. Ugh, big deal. Or yes, a very big deal.

William Blake said that “a fool sees not the same tree a wise man sees.” To my reckoning, it is wholesome for our souls to see things in vast terms, to be expansive, and also to be very humble.

Nobody knows what a tree is. Can anybody tell me how the seed of a tree knows how to unfurl and grow up out of itself and form wood and bark and self-organize systems that circulate water and sap, that can draw nutrients up from the soil and turn light into energy for itself to carry on and thrive? Does anyone know what all this stuff is growing up out of the stuff? It’s all a giant mystery and here we are in that mystery together, some snatching and fighting, some giving and holding hands.

What do you think about these things?

Leave comments here:

Thank you for sharing your thoughts.

©2010 Jari Chevalier

The Power of Wisdom — In This Regard special program

August 18th, 2010

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"My sister and I will be with the Sisters of Earth, the radical nuns, in New York in July," Vandana Shiva told me, before she and I hung up the phone, just after recording our Living Hero interview this past winter.

Radical nuns, hmm, I was intrigued and also excited about the prospect of meeting Vandana in person and spending a few days with her and Mira Shiva.

A short time later, I was a newly minted member of the Sisters of Earth and was signed up to attend the 9th biennial Sisters of Earth conference on a press pass.

The conference was held at The Passionist Retreat Center in Riverdale, New York, along the East bank of the Hudson River. Listen, if you've never been in a room with 160 powerful, educated, purposeful, spiritually mature, and actively engaged women, you have missed the effect of an incomparable force-field. Not your average crowd!

This special report on the Sisters of Earth conference will give a hint at the depth and breadth of conversation and ceremony, and hopefully, too, a taste of the uplifting energy and heartfelt concern we experienced as a group. This vital network of women religious and lay women is working to foster widespread adoption of eco-spiritual values in the United States and around the world.

Click on The Power of Wisdom under Recent Posts on the sidebar to get to a Comments box and Submit button. Let us know your thoughts!

Thanks for listening!

--Jari Chevalier

Listen at your convenience!

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Gabor Maté at The Rubin Museum in New York

July 18th, 2010

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Living Hero Gabor Maté, M.D. appeared on July 7th at the Rubin Museum of Art in New York City to kick off a seven-part series of live events related to The Tibetan Book of the Dead.

Dr. Ramon Prats, curator of the contemporaneous Bardo exhibition, conversed with Dr. Maté on stage and then invited questions from the audience.

Dr. Maté is author of In The Realm of Hungry Ghosts: Close Encounters with Addiction. He explained that the hungry ghost realm is a symbol for a state of being, part of the Wheel of Life, described in The Tibetan Book of the Dead. This is a state of unquenchable longing and craving, a state well-known to the addicts Dr. Maté treats in Vancouver, British Columbia’s downtown eastside.

Maté began by stating that 2500 years ago Buddhism presaged almost every discovery of contemporary neuroscience. For example, it has been scientifically corroborated that neurologically there is no abiding self to be found in body or brain. This is one of the central teachings of the Buddha. What we perceive as a continuity of self is but a stream of micro-second mind-states, which can be remembered; electrical information that follows patterns conditioned by former mind-states.

These brain circuits were fundamentally conditioned by our earliest experiences. Maté says that the “anti-infant North American ethic,” which permits a parent to just let their infant cry and cry to exhaustion, conditions that infant to become a human being resigned to a world that “just doesn’t give a damn.”

The addicts he works with have all been severely abused, and without exception all the women have been sexually abused. These people’s minds and brains have been deeply conditioned to expect to live in a hostile, dangerous, uncaring world.

Gabor Maté says there are two fallacies currently operating in the treatment of addicts in our society and that both of these fallacies erroneously take society off the hook of responsibility. The first one is the fallacy of choice, the idea that addicts choose to be addicts. They don't, he says, and the whole legal structure, the systems that punish them would have to come apart if you correct this fallacy.

And the second fallacy is the genetic disease fallacy. Addiction is not a result of genetic potentiality, but of the combination of nature and nurture, of genetic potential and the conditioning forces of the environment.

All of Dr. Maté’s various books underscore the importance of early attachment relationships in the formation of human lives. A healthy attachment in early life brings about a self-regulated, satisfied, and socially connected adult. In the abused child, these circuits don’t form properly and the person is then likely to replace those necessary healthy attachments with self-destructive ones.

The Buddha taught that habit energies wrestle the untrained mind. And so, strengthening the mind with the training of concentration, of self-observation, gives people an opportunity to perceive their own thinking-and-feeling processes and thereby realize that there’s more to us than our conditioning.

The consistent observation of one’s own mind can have the power to create new neural circuits that can override the conditioned patterns established in early experience. Based upon actual self-awareness, such mindfulness helps to create emotional balance, spiritual ease, and an increased capacity for self-regulation.

Dr. Maté reminded the audience that Christ had said: you can do everything I can do; and that Buddha nature and Christ nature are actually human potentials. What makes these potentials realizable is getting the conditioned mind and false attachments out of the way.

One of the questions posed by an audience member was about free will. “Freedom of choice is relative and it’s conditioned,” Maté said. What promotes free will? What liberates people? When it comes to individuals working on their own, what promotes choice is awareness; among people it is compassion. Stress hormones, on the other hand, interfere with our power of choice.

In the spirit of compassion, Dr. Maté acknowledged the difficulties people, especially Westerners, have in cultivating mindfulness. He confessed that he, himself, has not sustained a meditation practice and admitted that he is actually terrified of his own mind because of the traumas he endured as an infant.

Speaking further of Western culture, he referenced Sogyal Rinpoche, who wrote The Tibetan Book of Living and Dying, based on the traditional Tibetan Book of the Dead. Sogyal Rinpoche says that Westerners, in general, have an active form of laziness, one in which they cram their minds so full of stimuli that there’s no time at all to confront their relationships.

Maté turned things around a bit and asked the audience a question, “What would you think if someone in your life kept on boasting: ‘I’m the greatest; I’m the most creative; everyone wants to be like me’? You’d think this person is really insecure! At the heart of the American dream there’s a terrible insecurity.”

Can we get over our vain insecurity? Both Dr. Prats and Dr. Maté spoke of how the term “rebirth,” found in Buddhist literature, refers to a process of recreating ourselves (our patterns of thought and perception) moment by moment. The Buddha taught humanity how to not rebirth that same pattern of self; how to free our minds; how to die without dying, to let the painful conditioning of our minds die back as our bodies live on, so that we may realize a liberated state and live out of our deeper nature.

How common it is to live without living. But to die without dying is rare.

©Jari Chevalier

Interview with Gabor Maté

May 3rd, 2010

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"We used to have wisdom without science; now . . . we have science without wisdom." —Dr. Gabor Maté

Physician, activist, author, educator and public speaker, Gabor Maté, MD, is widely recognized for his contributions to the field of mind-body medicine. He has eloquently and persuasively called for a reevaluation of our most pervasive and debilitating ills in light of whole-systems stressors so often borne in utero, infancy and early childhood and the attendant, recurrent patterns of suppressing emotions of hurt and anger into adulthood. Gabor Maté is a compassionate doctor whose 20-year career as a family physician and his current work with HIV-positive addicts in Vancouver, BC, equips him with direct knowledge and empathic experience. He is the author of In the Realm of Hungry Ghosts: Close Encounters With Addiction, When the Body Says No: Understanding The Stress-Disease Connection and Scattered: How Attention Deficit Disorder Originates And What You Can Do About It.

We talked about:

Whole person nourishment and attunement ● Why early life quality is so critical to society ● Stressed parents, emotional repression and disease ● What is the role of addiction? ● The mind-body supersystem and why modern medicine won’t recognize it ● Maté’s definition of addiction ● Free will and free won’t ● Denial and our addicted society ● Consciousness-raising and the miracle of a healing path ● The divine feminine and gut feelings ● Sensitivity and resilience or hardening and rigidity ● The Bully Syndrome and the truth about bullies ● Stuck where our needs were not met ● Ayahuasca and the swift road to healing and liberation ●

Enjoy the show! (The interview is about 46 minutes.)

Listen at your convenience!

Click through to buy Gabor Maté's books right from this site in the Amazon sidebar widget to the left.

Visit: Dr. Maté's website.

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Interview with Stella Resnick

August 1st, 2009

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Sex and pleasure expert, Stella Resnick, PhD joins us to encourage, inform and delight you! Dr. Resnick is author of The Pleasure Zone: How We Resist Good Feelings and How to Let Go and Be Happy.

She is a clinical psychologist in private practice in Beverly Hills, CA and currently serves on the faculty of the Santa Barbara Graduate Institute. Formerly President of the Western Region of the Society for the Scientific Study of Sexuality, Dr. Resnick is a Diplomate of the American Board of Sexology and an AASECT Certified Sex Therapist, CE Provider, and Clinical Supervisor, Stella has appeared many times on TV including the Oprah, Leeza, and Montel Williams shows, CNN Live, The O’Reilly Factor, KCBS’ Morning News, and UPN’s Evening News. Her seminar on The Pleasure Zone is featured in the PBS television series Body & Soul in the segment "Ode to Joy".

Stella is frequently quoted in popular magazines; such as, Reader’s Digest, Women’s World, Vogue, Cosmopolitan, Playboy, Self, Redbook, McCall’s, Men’s Fitness, Men’s Health, Glamour, Mademoiselle, Family Circle, Parenting, and the Utne Reader. She has written numerous professional papers, and authored cover stories for Self, New Age, and Psychology Today magazines.

We talked about:

Demonizing pleasure in a history of domination ● Fear of peace, fulfillment and pleasure programmed in our nervous systems ● The 8 Core Pleasures and how we resist them ● Pleasure and the stages of human and societal development ● Infant needs and our tenacious early experiences ● Societal health and childhood sexuality ● How we learn to be human ● Two kinds of discipline and your pleasure ● Relearning how to be sexual ● Of what is sexuality an expression? ● Bridging the gap between heart and libido in adult partnerships ● A role for conscious breathing in your life

Visit: drstellaresnick.com

Enjoy the show! (The interview is about 52 minutes.)

Listen at your convenience!

Click through to buy Stella's book on Amazon right from this site in the sidebar to the left.

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Interview with Allan Luks

April 1st, 2009

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The healing power of doing good! The Living Hero program is honored to present an interview with author, lawyer, non-profit executive and altruistic leader, Allan Luks.

Allan’s steadfast commitment to improving the lives of disadvantaged youth in New York City, and his extraordinary contributions to the success of Big Brothers and Big Sisters of NYC, established the agency as one of the country's most prominent mentoring organizations. Mr. Luks has received numerous awards, including Crain's New York Business magazine's "Public Service Leader of the Year," and the national Lewis Hine award.

Allan Luks has developed programs to meet the special needs of NYC youth, including those affected by 9/11, teen mothers, youth with disabilities, and youth with siblings and/or parents in prison. He has successfully lobbied the New York State Legislature to pass "The Safe Mentoring Act." Allan also created the BBBS Center for Training and Professional Development, in partnership with Fordham University's Graduate School of Social Service, to bring the successful BBBS of NYC model to other city mentoring agencies.

Mr. Luks authored The Healing Power of Doing Good, which outlines the emotional health benefits derived by volunteers. He coined the term helper's high," used everywhere now in popular literature on volunteering. Allan continues to serve as a senior adviser to BBBS.

We talked about:

• alcohol and drug abuse and the necessary 12th step in AA • wherein lies Doing Good's power to heal? • helping and its effects on stress • what is the underlying tension in the human, which needs relaxation? • the real challenge of society: the common good • finding the right kind of helping for you • the basic truth underlying our lives • the best ways to encourage helping • the creative process and getting your work done • the conception of Since I Became a Terrorist Target • what's next?

Enjoy the show! (The program is 40 minutes)

Listen at your convenience!

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Interview with Dr. Lauri Grossman

March 1st, 2009

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Integrative medicine as a creative force! The Living Hero program is delighted to present an interview with holistic health advocate, homeopathic practitioner, and healer, Dr. Lauri Grossman. Originally trained as a chiropractor, Dr. Grossman is an expert in integrative health care, specializing in homeopathic medicine.

She is a graduate of Cornell University, the New England School of Homeopathy and the prestigious Hahnemann College of Homeopathy in Berkeley, California, and is well-known and respected as a practitioner and educator. She has taught at Sloan Kettering-Memorial Hospital, the Hospital for Special Surgery and Columbia Presbyterian Hospital and at New York Medical College.

Lauri Grossman developed the curriculum in homeopathy and has taught in the holistic departments of the graduate schools at New York University, the College of New Rochelle and the New York Chiropractic College.

She will serve as Chair of the Department of Medicine and Humanistic Studies at the American Medical College of Homeopathy, expected to open in Arizona in 2009.

Her film, Natures, produced with the assistance of the National Geographic Film Archives, highlights the philosophy of homeopathy and its connection with the order found in nature.

Visit her website at homeopathycafe.com for more information.

We talked about:

• Lauri's life-defining emergency introduction to homeopathy • how homeopathy differs from other natural therapies • how a homeopath takes a case, makes a diagnosis and treats illness • how homeopathy heals • the scientific method and energy medicine • the politics and history of homeopathy in America • homeopathy on the rise • the disorders for which homeopathy is most effective • homeopathy, creativity and sensitivity

Enjoy the show! (The program is 54 minutes)

Listen at your convenience!

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Interview with Carolyn Raffensperger

February 1st, 2009

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The Living Hero Podcast proudly presents an interview with environmental lawyer and public health advocate, Carolyn Raffensperger. Carolyn is executive director of the Science and Environmental Health Network, where she has worked since 1994.

In 1982, Ms. Raffensperger left a career as an archaeologist in the desert Southwest to join the environmental movement. She first worked for the Sierra Club where she addressed an array of environmental issues, including forest management, river protection, pesticide pollutants, and the disposal of radioactive waste. As an environmental lawyer she specializes in the fundamental changes in law and policy necessary for the protection and restoration of public health and the environment.

We talked about:

• faulty assumptions underlying environmental decision making • the precautionary principle--what is it? • a new report on health, aging and the environment • reversing the burden of proof on the safety of industrial chemicals • corporate structure and your inalienable right to a clean and healthy environment • changing laws: rights of future generations and the commonwealth • reform: the biggest obstacles and the greatest opportunities • the essential nature of the arts and how they function in the process of change • genetically altered seeds, the sex of plants, and the farmer-scientist breeding project • “turning the Titanic,” ecological medicine and the economics of aging

Carolyn is co-editor of Precautionary Tools for Reshaping Environmental Policy published by M.I.T. Press (2006) and Protecting Public Health and the Environment: Implementing the Precautionary Principle, published by Island Press (1999). Together, these volumes provide the most comprehensive exploration to date of the history, theory, and implementation of the precautionary principle.

Carolyn Raffensperger is responsible for coining the term "ecological medicine" to encompass the broad notions that both health and healing are entwined with the natural world. She has served on editorial review boards for several environmental and sustainable agriculture journals, and on USEPA and National Research Council committees. Her bimonthly column for the Environmental Law Institute's journal Environmental Forum appeared from 1999 until 2008.

Our guest has also been featured in Gourmet magazine, the Utne Reader, Yes! Magazine, the Sun, Whole Earth, and Scientific American. Along with leading workshops and lecturing frequently on the Precautionary Principle, Carolyn is at the forefront of developing new models of government, which will depend on precaution and ecological integrity, and guardianship for future generations.

For more information, visit the websites of The Science and Environmental Health Network and of Guardians of the Future .

Enjoy the show! (The program is 45 minutes)

Listen at your convenience!

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Interview with Dr. Richard Davidson

November 1st, 2008

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The Living Hero program presents an interview with celebrated neuroscientist, Dr. Richard Davidson. Dr. Davidson is a William James and Vilas Research Professor of Psychology and Psychiatry at the University of Wisconsin-Madison. He directs the Waisman Laboratory for Brain Imaging and Behavior where he conducts research on the short- and long-term effects of meditation practices on human emotion and the circuitry of the brain.

He holds a doctorate from Harvard University and has published more than 250 articles, chapters and reviews. The founding co-editor of the new American Psychological Association journal, EMOTION and he has also edited 13 books.

One of Dr. Davidson's most valuable findings is that happiness and compassion are trainable skills that can be developed, just as we can learn to play a musical instrument; that it is possible to train a mind to be happy and peaceful.

We talked about:

• What prompted Dr. Davidson's career path • Meditation as a path of transformation • The different forms of meditation • How meditation changes the brain • Meditation in health and in education • Long-term effects of meditation on brain function and gene expression • Meditation and Christianity • How to learn more about Dr. Davidson's work

Numerous honors and awards of distinction have come to Dr. Davidson, including the most distinguished award for science given by the American Psychological Association – the Scientific Contribution Award. He has also received the Research Scientist Award and the MERIT Award from the National Institutes of Mental Health (NIMH); and many other honors recognizing his groundbreaking contributions.

In 2003, Dr. Davidson was elected to the American Academy of Arts and Sciences and in 2004, to the Wisconsin Academy of Sciences, Arts and Letters. In 2006, he was named one of the 100 most influential people in the world by Time Magazine.

Davidson maintains a close, collaborative relationship with Tibet's spiritual leader, the Dalai Lama, the world's best-known practitioner of Buddhist meditation. The Dalai Lama first invited Davidson to his home in Dharamsala, India, in 1992 after learning about Davidson's innovative research into the neuroscience of emotions. Dr. Davidson has had the opportunity to study the brains of many of the world’s most advanced meditation practitioners.

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Visit these websites for more information:

Waisman Lab website

U of Wisconsin Psychology Department website

Enjoy the show! (The interview is about 25 minutes)

Listen at your convenience!

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Interview with Dr. Scott Baum

October 1st, 2008

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The Living Hero podcast welcomes our distinguished guest, clinical psychologist and bioenergetic analyst, Scott Baum, Ph.D.

Dr. Baum is a licensed Clinical Psychologist and a Diplomate in Clinical Psychology. He is also a certified Bioenergetic Therapist, and a member of the Faculty of The International Institute for Bioenergetic Analysis. He has been affiliated with the DiMele Center for Psychotherapy since 1994.

Scott Baum views psychotherapy as an experiential, problem solving process. He believes that the deepest, fullest, and most complex understanding of a person’s problem yields the best, most creative and enduring results.

We talked about:

• The premise that underlies bioenergetic analysis • A more refined view of stress • How human beings are biologically organized • What goes on in a bioenergetic session • Males, fathers, patriarchal society, power and the unknown • The disparity between mothers and fathers • Why men don’t ask for directions • Healthy narcissism, narcissistic disorders and the true self • A dividing line among therapists • What’s possible with therapy • How to learn more about Bioenergetics.

Visit the website for the New York Society for Bioenergetic Analysis

Enjoy the show! (The interview is about an hour)

Listen at your convenience!

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Interview with Dr. Marcy Axness

September 1st, 2008

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The Living Hero show is very proud to present an interview with Marcy Axness, Ph.D.

Dr. Axness is an early development specialist who writes and speaks internationally on parenting, society, and the needs of children. She is an authority in such wide-ranging fields as neurobiology (brain development), prenatal and developmental psychology, attachment theory, and consciousness research. Marcy’s particular specialization is in very early development--beginning even before conception--and she is one of the world’s few experts in prenatal / neonatal issues in adoption. She is a professor at Santa Barbara Graduate Institute and has a private practice in Los Angeles, counseling parents and prospective parents.

We talked about:

• Raising generation PAX • Quantum parenting • The fundamental question every human is always asking • The peace-creativity connection • P-A-R-E-N-T-S, Marcy's parenting To-Dos • The surprising single strongest predictor of a child's healthy attachment • The dominant reality engine of our time • How to behaviorally reduce ADD and ADHD • What drives the viscious human cycle • Tapping into the unseen dimensions of experience

Visit Marcy's website at http://www.marcyaxness.com

Enjoy the show!

Listen at your convenience!

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