March 29th, 2013
Join some of the West's great adepts of Jhana, Concentration Meditation Practice. Jhana is an extraordinary human potential of the mind with deep and lasting rewards of peace, freedom, clarity, agility . . . and mastery. However, Jhana is especially exquisite in its preparatory role in the life of a meditator, bringing about capacities and factors of mind that prepare us for insight knowledge; direct, unshakeable experiential knowledge of the nature of reality.
Our jhana teachers and guides are, in order of their photographs, above:
Shaila Catherine, who has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand. Shaila Catherine has practiced under the guidance of Venerable Pa-Auk Sayadaw since 2006. She is author of Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity and Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana. Shaila Catherine founded Insight Meditation South Bay, a Buddhist meditation center in Silicon Valley (www.imsb.org). Click here for Shaila's schedule of retreats.
Leigh Brasington, a former computer programmer and now teacher of Jhana retreats, is currently at work on his first book, the working title of which is The Buddha's Jhanas. Click here for Leigh's resume and find all his resources and his retreat schedule at his website leighb.com
Dr. Judson Brewer, Assistant Professor of Psychiatry at the Yale School of Medicine and Medical Director of the Yale Therapeutic Neuroscience Clinic, is a board-certified psychiatrist who has been investigating the neural underpinnings of Mindfulness Training and its clinical efficacy for disorders such as addictions. Dr. Brewer received his AB from Princeton University and MD/PhD from Washington University in St. Louis. After training in mindfulness meditation during medical and graduate school, he shifted his focus from animal models of stress, to the elucidation of neurobiological mechanisms underlying the interface between stress, mindfulness and the addictive process.
Tina Rasmussen, PhD, learned to meditate in 1976, at the age of 13. In 2003, she completed a year-long silent solo retreat. In 2005 she was ordained as a Theravadan Buddhist nun by Ven. Pa Auk Sayadaw of Burma who later authorized her to teach. Tina is the co-author of Practicing the Jhanas (with Stephen Snyder). She has worked as a professional coach and OD consultant for more than 25 years. She completed her Ph.D. in 1995, and has authored several published books on humanistic business practices.
Stephen Snyder, JD, began practicing Buddhist meditation in 1976, and has had a daily meditation practice since. He practiced for 20 years with several Western Zen masters, participating in more than 50 retreats and receiving several ordinations. In 2005, he completed a retreat with Ven. Pa Auk Sayadaw of Burma, who later authorized him to teach. Stephen is the co-author of the book Practicing the Jhanas (with Tina Rasmussen). Stephen has been a practicing lawyer and mediator since 1987.
Tina and Stephen are a married couple, and offer teaching and retreats to students worldwide. For more information about them, please visit their website at www.JhanasAdvice.com.
February 28th, 2011
There is tremendous hypocrisy among people who claim they want fundamental change. If able people who consider themselves progressive would use the time they currently spend on complaining or entertaining themselves or drinking or smoking pot and doing other drugs; if they would work diligently to get themselves healthy in body and mind; if they would refuse all but simple, wholesome, unprocessed foods they cook at home; if they exercised hard; and if they would have nothing to do with banks and investment firms, which are the very torsos of the behemoths they claim to abhor; we’d be off to a pretty good start.
If people who claim they want fundamental change would clear the smoke and mirrors of their own minds and lives and look reality squarely in the eye, would stop buying products that come in packages, which are hyped through advertising (you’re paying for that hype!), would put all their TVs into their cars and drive their cars to their nearest state house or public square, lock them up and walk away, never to return for them; we’d be getting somewhere.
If people would put the energy they put into raging against the machine into ridding themselves of their bad habits of consumption; for example, consuming ridiculous quantities of sugar, which is poison for the human body . . . and would stop buying the next gadget, stop exposing themselves to advertisements, stop consuming all non-durable, disposable, mass-market items, in fact, stop all their self-destructive activities; we’d see marvelous moves in the right direction. In short, if people would give up their own bullshit, we’d have a very different picture before us.
Look, real progress now requires a healthy integration of intellectual, creative, psychological and spiritual progress, not mechanistic, technological progress, fueled by ignorance, narcissism and greed.
When people make it their jobs to break their own addictions and bad habits, and rid themselves of hypocrisy; when they strengthen and mature, when their minds are no longer puerile, we’ll be looking at progress. Because from that kind of personal authority, there is really no end to what can be overcome and achieved in changing the macro level. As J. Krishnamurti said, you are the world.
©2011 Jari Chevalier
August 1st, 2009
Sex and pleasure expert, Stella Resnick, PhD joins us to encourage, inform and delight you! Dr. Resnick is author of The Pleasure Zone: How We Resist Good Feelings and How to Let Go and Be Happy.
She is a clinical psychologist in private practice in Beverly Hills, CA and currently serves on the faculty of the Santa Barbara Graduate Institute. Formerly President of the Western Region of the Society for the Scientific Study of Sexuality, Dr. Resnick is a Diplomate of the American Board of Sexology and an AASECT Certified Sex Therapist, CE Provider, and Clinical Supervisor, Stella has appeared many times on TV including the Oprah, Leeza, and Montel Williams shows, CNN Live, The O’Reilly Factor, KCBS’ Morning News, and UPN’s Evening News. Her seminar on The Pleasure Zone is featured in the PBS television series Body & Soul in the segment "Ode to Joy".
Stella is frequently quoted in popular magazines; such as, Reader’s Digest, Women’s World, Vogue, Cosmopolitan, Playboy, Self, Redbook, McCall’s, Men’s Fitness, Men’s Health, Glamour, Mademoiselle, Family Circle, Parenting, and the Utne Reader. She has written numerous professional papers, and authored cover stories for Self, New Age, and Psychology Today magazines.
We talked about:
Demonizing pleasure in a history of domination ● Fear of peace, fulfillment and pleasure programmed in our nervous systems ● The 8 Core Pleasures and how we resist them ● Pleasure and the stages of human and societal development ● Infant needs and our tenacious early experiences ● Societal health and childhood sexuality ● How we learn to be human ● Two kinds of discipline and your pleasure ● Relearning how to be sexual ● Of what is sexuality an expression? ● Bridging the gap between heart and libido in adult partnerships ● A role for conscious breathing in your life
Enjoy the show! (The interview is about 52 minutes.)
Listen at your convenience!
Click through to buy Stella's book on Amazon right from this site in the sidebar to the left.
August 1st, 2008
At an old-fashioned soda-pop style lunch counter in Bowman, North Dakota, I met Scott Parsons. He was eating pie in black, white and pink spandex with a smattering of corporate logos across his chest. After he had learned that his friend's daughter Mikyla had been diagnosed with Rett syndrome, Scott quit his job as Western VP of Sales with Georgia Pacific to ride his bicycle from San Francisco to Boston to help raise money to fund medical research for Rett Syndrome.
Our conversation covers:
• Scott’s motivations to ride
• Information on Rett syndrome and the hope of a cure
• Highlights of the great American landscape
• Impressions of the American people
• The goals for the ride and beyond
Learn more about Scott, his trip, and the cause for which he’s riding at
Enjoy the show! (The interview is about 25 minutes.)
Listen at your convenience!