Podbean Podcast Site Category :   Society & Culture   Tags :                                
25
April
2011

The Unreal World of Narcissists & Sociopaths

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Narcissists and Sociopaths live to dominate and thrill to win. They can excel marvelously anywhere ruthlessness is rewarding.

And recent research brings us new understanding of just what these serious emotional disabilities are; what causes them, how prevalent they are, and how studying them helps us to draw the connections between psyche and society.

Join host/producer Jari Chevalier as she talks with experts Dr. Nina W. Brown, Dr. Linda Martinez-Lewi, social worker Lisa Charlebois, Dr. Philip Zimbardo, Gabor Maté, MD, Dr. Sandy Hotchkiss, Dr. Scott Baum, and Dr, Martha Stout. Narration includes in-depth research and synthesis of the work of these and many other researchers and healers.

Learn just how and why narcissists and sociopaths might be a bigger part of your life than you imagine. We focus on the many factors of unreality inherent in these personality structures and how they spin unreality into the world.

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24
November
2010

Gabor Maté on Democracy Now

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Living Hero Gabor Maté, MD appeared today on Democracy Now with Amy Goodman. This conversation focuses on the explosion of ADD and ADHD in children within the past ten years.

Follow this link to the interview.

And here, again, is the interview we conducted for the Living Hero program earlier this year and the article we published about Dr. Maté's live appearance in New York at The Rubin Museum of Art in July.

He delivers a crucial message to all of us about how the structures of contemporary Western society are doing damage to the developing brains of children, injuring our humanity and causing rampant mental/emotional disturbances.

21
November
2010

Host Jari Chevalier Interviewed on What Now Show

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Host of Living Hero, Jari Chevalier, speaks about her work as a multidisciplinary artist, on the What Now show with Ken Rose, KOWS Radio, November 1, 2010.

Link to the interview.

The recurring theme of this relaxed, off-the-cuff discussion was uncertainty and the unknown. Acknowledging our true position in our collective uncertainty can bring empathy, clarity, and equality like nothing else. We also talked about personal change and disengaging from the culture of machines.

Image: American Legacy, inlaid paper collage and acrylic on canvas. Part of the Mathematics of Ecstasy show. See the full set of images at jariart.com.

Enjoy Ken Rose's full list of interviews at pantedmonkey.org.

3
November
2010

Interview with Dr. Martha Stout

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" . . . understanding this problem [sociopathy] creates an entire paradigm shift in the way we view human nature." --Dr. Martha Stout

This episode of our program brings you an interview with Dr. Martha Stout, clinical psychologist and bestselling, award-winning author on the subject of sociopathy. For twenty-six years, she served as a Psychology Instructor in the Department of Psychiatry at Harvard Medical School and also taught at the Massachusetts School of Professional Psychology, Wellesley College, The New School for Social Research, and the National Institute of Mental Health. Dr. Stout has worked at Massachusetts General Hospital and McLean Psychiatric Hospital. She is author of The Mask of Sanity, The Paranoia Switch, and The Sociopath Next Door: The Ruthless Versus the Rest of Us, a National Bestseller and winner of a Books for a Better Life Award.

Enjoy the show! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or you may listen to it right here by clicking on the purple media player below. (The interview is about 30 minutes.)

Listen at your convenience!

Download this episode (right click and save)

Mac users may need to use the "Play in Pop-up" function, below the purple player.

Leave your comments about this program here:

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1
October
2010

Conference Report:: Horizons: Perspectives on Psychedelics

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Several hundred people gathered for the 4th annual Horizons: Perspectives on Psychedelics conference at the Judson Memorial Church on Washington Square South on September 24-26.

This conference surveys the current research and social issues in the field of psychedelics. Readings by John Perry Barlow from Birth of a Psychedelic Culture and Don Lattin, author of The Harvard Psychedelic Club, provided historical context and Cosmo D set the atmosphere with a performance of textured cello improvisation over original electronic rhythms to open the weekend.

Why has psychedelic research been discriminated against in academia? Dr. Torsten Passie took us through the reasons. He showed slides of tribal people lying back all together with their eyes closed: not very productive! A Western capitalist worldview, which requires relations with nature to be utilitarian and depth of feeling to be kept private is not likely to embrace the potential value of trance states, the sharing of dreams, or the hallucinogenic experience.

Furthermore, ecstatic experience through psychedelics can engender direct, unmediated experience of the divine in oneself and in all of nature. This does not comport particularly well with the teachings of the Christian church, which holds forth that each and every one of us needs Jesus Christ to mediate our salvation.

Psychedelics deconceptualize and deconstruct entrenched value systems and, therefore, authority over truth is destabilized. So let's add that those who socially engineer and control populations don’t much care for that sort of thing. It becomes a real problem for those in power when people tap into a larger, more satisfying and holistic sense of reality, endemic to their own true natures, accessed intuitively.

Dr. Passie does not expect interest in psychedelics to spread beyond a small, secret society in the foreseeable future.

Dr. Jeffrey Guss, who heads up a current study at NYU on psychedelics in the reduction of cancer anxiety with very positive psychospiritual results, agrees with Dr. Passie that psychedelics will not become mainstream in society and he doesn’t believe that they should, that they are not for everyone.

But, standing in disagreement with these men on this point is independent Manhattan and Sag Harbor-based psychologist in private practice, Neal Goldsmith, PhD. Along with organizer Kevin Balktic, Dr. Goldsmith facilitates the conference. His sense is that to move into an age beyond post-modernism, one integrating the Cartesian split, psychedelics may play an important role.

He speaks of his own transformation through psychedelic experiences and how it altered his personality theory and views on personal growth and change. He describes a step-wise developmental process with dramatic growth to a new level of development after periods on a plateau. In essence, he says the issue is not to change a pathology, but to form genuine trusting relationships through which his clients can re-identify with their core selves. The person you were born, before you “punted” to a compensatory Plan B, personality, to get by in early childhood, is who you really are. Healing is getting back to that core self.

He's seen that transformative developmental change takes a long time and is very difficult to sustain in this culture. A combination of transcendent and cathartic approaches are most effective, and in this, psychedelics can be catalysts to insight, although insight alone, he says, only goes so far.

The large-scale collective process of what he calls psyche-ology, the study and healing of soul, is really concerned now with successfully joining mechanistic, scientific and technological knowledge with the realities of human psychosocial needs.

Eric Davis, a current PhD candidate, author, speaker and radio host discussed inner and outer Cartesian dualities by way of a metaphor, a mobius strip on which the material at some point turns over into the spiritual, the secular into the sacred and vice versa, in a flow.

There is a hunger in our culture (with its resistance to all things mystical) for the ritual and ceremonial context in which the hallucinogen Ayahuasca is taken by tribal peoples from the rain forests of South America; and this is likely why Ayahuasca has become so popular in North America in recent years.

Davis also pointed to Roland Griffiths’ 2008 Johns Hopkins study which proved that the use of psychedelics gives rise to religious experience (“No shit, Sherlock,” he said, “we knew that!”) And so the open question is: what does a secular, materialistic research model do with this scientific confirmation? And does moving the psychedelic experience into the psychopharmaceutical, clinical environment of the lab, perhaps diminish its potential for healing self and society?

The scientific approach is valuable, Davis upholds, because of the nagging questions it prompts us to ask about the brain. For instance, if you’re going to coin terms like “neurotheology” as a way to account for the experience of God, then you must also account for déjà vu, clairvoyance, and many other experiences of the mind.

For scientists to be seriously engaged in psychedelic research they eventually must take the psychedelics themselves. And that could just stimulate changes in the scientific approach itself. We may find ourselves up against our culture’s addictions to limiting ideas.

Psychedelic use for the treatment of addiction was reported on by researchers Matthew Johnson and Mary Cosimano of Johns Hopkins University who are currently investigating psilocybin in the treatment of nicotine dependence.

Most striking was the presentation by Clare Wilkins, director of Pangea Biomedics in Tijuana, Mexico on the remarkable properties of Ibogaine, a hallucinogenic root from Gabon, Africa that reverses addictions to opiates; such as heroine and methadone, as well as to cocaine, methamphetamine, alcohol, nicotine, and all manner of addictive behaviors and neurotic thoughts.

Ninety-two percent of clients who enter the clinic leave free of their chemical dependency, and without any withdrawal symptoms. Eighteen percent are still living without their drug of choice after six months, and this is a remarkable liberation rate. The hallucinogen gives addicts a real chance at choice. While exactly how ibogaine works is still unknown, there is clearly repair to brain receptors and an adjustment in neurochemistry.

She describes Ibogaine as a “relationship interrupter,” accomplishing “shame washing, empowerment, and the reawakening of the body’s intelligence.” Ibogaine “enables you to look at your life and eliminate anything that is not serving you.” Self-harm becomes self-care. “You fall back in love with yourself, with others and with life. It brings love back into the equation.”

Several of the non-academic speakers praised visionary experience and its influence on art, music, fashion, film, eco-consciousness and the integration of Eastern and Western mysticism. Annie Oak spoke about her grant-making organization, the Women’s Visionary Congress, and how this multigenerational community of “psychedelic women” support one another in their ongoing catalytic work as artists, healers, activists and visionaries.

But some brought up the dark side and limitations of psychedelics. Associate producer of the annual Bioneers conference, J.P. Harpignies, reminded us that in the 60s many a psych-ward and hospital was packed with LSD casualties. And poet, Dale Pendell, while acknowledging that we have yet to complete the psychedelic revolution, that the Earth is in need of a deep and radical cure, also cautioned us to consider that psychedelics are not effective on narcissism. In fact, with their tendency to stimulate messianic fantasies in some people, psychedelics may have contributed to the rapid rise of Me-ism in society.

Jill Harris of the Drug Policy Alliance urged the Horizons audience to come out about their psychedelic experiences, to break the taboo and share stories. “They have been important to us; they have mattered.” Let’s be vocal about how transformative these drugs can be and about the fact that prohibition doesn’t work. At the 40th anniversary of the War on Drugs, “it’s time to set the exit strategy.”

Heading home through Washington Square park at twilight, the great stone arch with its bold, engraved quotation was all lit up:

“Let us raise a standard to which the wise and honest can repair. The event is in the hand of God.”

Washington spoke those words to inspire his delegates to aim high in the writing of the Constitution of the United States. It was crafted, in this spirit, over the next 17 weeks.

And I thought, yes, here it is, the time Washington expected for the wise and honest to repair to those standards. And it will be, indeed, up to the wise and the honest to do the job.

“There are methods for changing social policies,” Neal Goldsmith tells us, “and we’ve got to power through, shoulder to the wheel, and do the work.”

©2010 Jari Chevalier

11
September
2010

Interview with Philip Zimbardo

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"We are trying to create heroes, rather than simply acknowledge, document, reward heroes." -- Philip Zimbardo

This program brings you a conversation with the legendary Dr. Philip Zimbardo, one of the most distinguished psychologists of our time.

Dr. Zimbardo has served as President of the American Psychological Association. He designed and narrated an award-winning PBS series, Discovering Psychology. He has published his work in more than 50 books and 400 professional and popular articles. His books include Shyness, The Lucifer Effect, and The Time Paradox.

A professor emeritus at Stanford University, Dr. Zimbardo has spent 50 years teaching and studying psychology. World renowned for his controversial Stanford Prison Experiment, Dr. Zimbardo is currently President of The Heroic Imagination Project.

Enjoy the show! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or you may listen to it right here by clicking on the purple media player below. (The interview is about 40 minutes.)

Visit Phil Zimbardo's sites: heroicimagination.org; lucifereffect.com; zimbardo.com

Listen at your convenience!

Download this episode (right click and save)

Mac users may need to use the "Play in Pop-up" function, below the purple player.

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18
July
2010

Gabor Maté at The Rubin Museum in New York

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Living Hero Gabor Maté, M.D. appeared on July 7th at the Rubin Museum of Art in New York City to kick off a seven-part series of live events related to The Tibetan Book of the Dead.

Dr. Ramon Prats, curator of the contemporaneous Bardo exhibition, conversed with Dr. Maté on stage and then invited questions from the audience.

Dr. Maté is author of In The Realm of Hungry Ghosts: Close Encounters with Addiction. He explained that the hungry ghost realm is a symbol for a state of being, part of the Wheel of Life, described in The Tibetan Book of the Dead. This is a state of unquenchable longing and craving, a state well-known to the addicts Dr. Maté treats in Vancouver, British Columbia’s downtown eastside.

Maté began by stating that 2500 years ago Buddhism presaged almost every discovery of contemporary neuroscience. For example, it has been scientifically corroborated that neurologically there is no abiding self to be found in body or brain. This is one of the central teachings of the Buddha. What we perceive as a continuity of self is but a stream of micro-second mind-states, which can be remembered; electrical information that follows patterns conditioned by former mind-states.

These brain circuits were fundamentally conditioned by our earliest experiences. Maté says that the “anti-infant North American ethic,” which permits a parent to just let their infant cry and cry to exhaustion, conditions that infant to become a human being resigned to a world that “just doesn’t give a damn.”

The addicts he works with have all been severely abused, and without exception all the women have been sexually abused. These people’s minds and brains have been deeply conditioned to expect to live in a hostile, dangerous, uncaring world.

Gabor Maté says there are two fallacies currently operating in the treatment of addicts in our society and that both of these fallacies erroneously take society off the hook of responsibility. The first one is the fallacy of choice, the idea that addicts choose to be addicts. They don't, he says, and the whole legal structure, the systems that punish them would have to come apart if you correct this fallacy.

And the second fallacy is the genetic disease fallacy. Addiction is not a result of genetic potentiality, but of the combination of nature and nurture, of genetic potential and the conditioning forces of the environment.

All of Dr. Maté’s various books underscore the importance of early attachment relationships in the formation of human lives. A healthy attachment in early life brings about a self-regulated, satisfied, and socially connected adult. In the abused child, these circuits don’t form properly and the person is then likely to replace those necessary healthy attachments with self-destructive ones.

The Buddha taught that habit energies wrestle the untrained mind. And so, strengthening the mind with the training of concentration, of self-observation, gives people an opportunity to perceive their own thinking-and-feeling processes and thereby realize that there’s more to us than our conditioning.

The consistent observation of one’s own mind can have the power to create new neural circuits that can override the conditioned patterns established in early experience. Based upon actual self-awareness, such mindfulness helps to create emotional balance, spiritual ease, and an increased capacity for self-regulation.

Dr. Maté reminded the audience that Christ had said: you can do everything I can do; and that Buddha nature and Christ nature are actually human potentials. What makes these potentials realizable is getting the conditioned mind and false attachments out of the way.

One of the questions posed by an audience member was about free will. “Freedom of choice is relative and it’s conditioned,” Maté said. What promotes free will? What liberates people? When it comes to individuals working on their own, what promotes choice is awareness; among people it is compassion. Stress hormones, on the other hand, interfere with our power of choice.

In the spirit of compassion, Dr. Maté acknowledged the difficulties people, especially Westerners, have in cultivating mindfulness. He confessed that he, himself, has not sustained a meditation practice and admitted that he is actually terrified of his own mind because of the traumas he endured as an infant.

Speaking further of Western culture, he referenced Sogyal Rinpoche, who wrote The Tibetan Book of Living and Dying, based on the traditional Tibetan Book of the Dead. Sogyal Rinpoche says that Westerners, in general, have an active form of laziness, one in which they cram their minds so full of stimuli that there’s no time at all to confront their relationships.

Maté turned things around a bit and asked the audience a question, “What would you think if someone in your life kept on boasting: ‘I’m the greatest; I’m the most creative; everyone wants to be like me’? You’d think this person is really insecure! At the heart of the American dream there’s a terrible insecurity.”

Can we get over our vain insecurity? Both Dr. Prats and Dr. Maté spoke of how the term “rebirth,” found in Buddhist literature, refers to a process of recreating ourselves (our patterns of thought and perception) moment by moment. The Buddha taught humanity how to not rebirth that same pattern of self; how to free our minds; how to die without dying, to let the painful conditioning of our minds die back as our bodies live on, so that we may realize a liberated state and live out of our deeper nature.

How common it is to live without living. But to die without dying is rare.

©Jari Chevalier

3
May
2010

Interview with Gabor Maté

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"We used to have wisdom without science; now . . . we have science without wisdom." —Dr. Gabor Maté

Physician, activist, author, educator and public speaker, Gabor Maté, MD, is widely recognized for his contributions to the field of mind-body medicine. He has eloquently and persuasively called for a reevaluation of our most pervasive and debilitating ills in light of whole-systems stressors so often borne in utero, infancy and early childhood and the attendant, recurrent patterns of suppressing emotions of hurt and anger into adulthood. Gabor Maté is a compassionate doctor whose 20-year career as a family physician and his current work with HIV-positive addicts in Vancouver, BC, equips him with direct knowledge and empathic experience. He is the author of In the Realm of Hungry Ghosts: Close Encounters With Addiction, When the Body Says No: Understanding The Stress-Disease Connection and Scattered: How Attention Deficit Disorder Originates And What You Can Do About It.

We talked about:

Whole person nourishment and attunement ● Why early life quality is so critical to society ● Stressed parents, emotional repression and disease ● What is the role of addiction? ● The mind-body supersystem and why modern medicine won’t recognize it ● Maté’s definition of addiction ● Free will and free won’t ● Denial and our addicted society ● Consciousness-raising and the miracle of a healing path ● The divine feminine and gut feelings ● Sensitivity and resilience or hardening and rigidity ● The Bully Syndrome and the truth about bullies ● Stuck where our needs were not met ● Ayahuasca and the swift road to healing and liberation ●

Enjoy the show! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or you may listen to it right here by clicking on the purple media player below. (The interview is about 46 minutes.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save) Download this episode (right click and save)

Click through to buy Gabor Maté's books right from this site in the Amazon sidebar widget to the left.

Visit: Dr. Maté's website.

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1
April
2010

Interview with Ric O’Barry

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"We never heard of another wild animal coming out of the jungle and saving a life of a human. But there are many stories of dolphins doing that. That's communication. That is communication. That is altruism." —Ric O'Barry

Ric has devoted the last 40 years of his life to freeing dolphins from captivity and to educating people throughout the world about these highly conscious, intelligent, and emotional creatures. Most recently his campaign to end the annual dolphin hunt and slaughter in Taiji, Japan, became the subject of The Cove, a brilliant film that won the Oscar for best feature documentary this year.

As a young man, O'Barry captured, trained, and lived with the dolphins who played Flipper in the popular TV series. He experienced a powerful epiphany when the lead dolphin died in his arms. Ever since that day in 1970, he has been arrested many times and risked his life in his quest to protect dolphins from hunters and to release captive dolphins back into the wild. He is author of To Save a Dolphin and Behind the Dolphin Smile. I urge you to listen to this amazing man!

We talked about:

Dolphins in the wild and in captivity ● A man in a tank and living with Flipper ● Communicating with dolphins ● Flipper's death and Ric's epiphany ● Going to jail for liberating dolphins ● The Big Lie and the Schizophrenic Cove ● Why the slaughter? ● Toxic dolphin meat and contaminated oceans ● Rehabilitating dolphins (or not) ● Dolphin trauma and madness ● Making The Cove documentary ● The Japanese cover-up and the power of "Gaiatsu" ● Activism: what works? ● How can we listeners help stop the slaughter? ●

Enjoy the show! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or you may listen to it right here by clicking on the purple media player below. (The interview is about 46 minutes.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Click through to buy Ric O'Barry's books right from this site in the Amazon sidebar widget to the left.

Visit: SaveJapanDolphins.org; dolphinproject.org; Earth Island Institute; The Cove movie site; The Oceanic Preservation Society

Read a great article on Ric here.

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24
May
2009

Everybody Wins Through Contact Volunteering

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Our society suffers from an urgent need for greater empathy, for citizens with the emotional capacity to “feel with” others and sense what life is like for people in circumstances different from their own. Thought leaders, authors, and futurists Howard Gardner, Riane Eisler, Daniel Pink, and many others, have all placed empathy and ethics on their short lists of requisite qualities for a healthy future.

Personal contact with other human beings in need has proven to quickly and reliably foster such emotional brotherhood. Contact volunteering is a win-win-win proposition. It serves the needy, the volunteer, and the organizations that exist to provide care to the needy.

About half of adult Americans volunteer in some form, but only 8% regularly volunteer for personal contact with the needy. To derive the many benefits we describe below, volunteers must have this personal contact and must do so for four or more hours per month.

Benefits to Individual Health: Loneliness and isolation pose significant human health risks rivaling those of cigarette smoking, obesity, lack of exercise and high blood pressure. One-on-one human contact volunteers overcome these risk factors, and live longer and healthier lives. They enjoy greater self-worth, self-esteem, and pleasure. They suffer less stress, chronic pain, fatigue, drug and alcohol abuse, overeating, anxiety and depression.

Benefits to Societal Health: “Strangers” of different religions, races, ethnicities, educational and financial come in contact with each other on a regular basis, and bridge their differences, forming bonds of care, understanding, and trust. Volunteers bring increased job performance, social skills, and productivity back to their workplaces. When unemployed people volunteer, they suffer less depression and feelings of helplessness, and they find new jobs sooner.

How does volunteering work to bring these benefits? Human beings are biologically hardwired for caring, cooperation, and goodness. When people engage in helping behaviors, they experience well-being, the feeling that things are as they should be. Opening one’s heart and giving to others in need activates the helper’s brain to release pleasure-and-joy hormones: dopamine and endorphins, and these initiate a cascade of physical and emotional changes for the better.

How can we encourage more people to engage in contact volunteering? Leadership, leadership, leadership! Studies have proved that most people need to be asked repeatedly, and convinced by others, to volunteer. Business and governmental leaders can help in this enormously. Here’s how: • Reduce health insurance premiums for those who do contact volunteering • Allow employees to volunteer during work hours • Promote the benefits of contact volunteering through all media outlets • Model the excellent habit of volunteering and talk about it! Public figures, leaders, heros and “stars” step up and lead this win-win-win movement!

©Jari Chevalier, 2009

1
April
2009

Interview with Allan Luks

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The healing power of doing good! The Living Hero program is honored to present an interview with author, lawyer, non-profit executive and altruistic leader, Allan Luks.

Allan’s steadfast commitment to improving the lives of disadvantaged youth in New York City, and his extraordinary contributions to the success of Big Brothers and Big Sisters of NYC, established the agency as one of the country's most prominent mentoring organizations. Mr. Luks has received numerous awards, including Crain's New York Business magazine's "Public Service Leader of the Year," and the national Lewis Hine award.

Allan Luks has developed programs to meet the special needs of NYC youth, including those affected by 9/11, teen mothers, youth with disabilities, and youth with siblings and/or parents in prison. He has successfully lobbied the New York State Legislature to pass "The Safe Mentoring Act." Allan also created the BBBS Center for Training and Professional Development, in partnership with Fordham University's Graduate School of Social Service, to bring the successful BBBS of NYC model to other city mentoring agencies.

Mr. Luks authored The Healing Power of Doing Good, which outlines the emotional health benefits derived by volunteers. He coined the term helper's high," used everywhere now in popular literature on volunteering. Allan continues to serve as a senior adviser to BBBS.

We talked about:

• alcohol and drug abuse and the necessary 12th step in AA • wherein lies Doing Good's power to heal? • helping and its effects on stress • what is the underlying tension in the human, which needs relaxation? • the real challenge of society: the common good • finding the right kind of helping for you • the basic truth underlying our lives • the best ways to encourage helping • the creative process and getting your work done • the conception of Since I Became a Terrorist Target • what's next?

Enjoy the show and please add your comments! These interviews are presented in audio format only--sorry no transcripts at this time! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The program is 40 minutes)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

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1
November
2008

Interview with Dr. Richard Davidson

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The Living Hero program presents an interview with celebrated neuroscientist, Dr. Richard Davidson. Dr. Davidson is a William James and Vilas Research Professor of Psychology and Psychiatry at the University of Wisconsin-Madison. He directs the Waisman Laboratory for Brain Imaging and Behavior where he conducts research on the short- and long-term effects of meditation practices on human emotion and the circuitry of the brain.

He holds a doctorate from Harvard University and has published more than 250 articles, chapters and reviews. The founding co-editor of the new American Psychological Association journal, EMOTION and he has also edited 13 books.

One of Dr. Davidson's most valuable findings is that happiness and compassion are trainable skills that can be developed, just as we can learn to play a musical instrument; that it is possible to train a mind to be happy and peaceful.

We talked about:

• What prompted Dr. Davidson's career path • Meditation as a path of transformation • The different forms of meditation • How meditation changes the brain • Meditation in health and in education • Long-term effects of meditation on brain function and gene expression • Meditation and Christianity • How to learn more about Dr. Davidson's work

Numerous honors and awards of distinction have come to Dr. Davidson, including the most distinguished award for science given by the American Psychological Association – the Scientific Contribution Award. He has also received the Research Scientist Award and the MERIT Award from the National Institutes of Mental Health (NIMH); and many other honors recognizing his groundbreaking contributions.

In 2003, Dr. Davidson was elected to the American Academy of Arts and Sciences and in 2004, to the Wisconsin Academy of Sciences, Arts and Letters. In 2006, he was named one of the 100 most influential people in the world by Time Magazine.

Davidson maintains a close, collaborative relationship with Tibet's spiritual leader, the Dalai Lama, the world's best-known practitioner of Buddhist meditation. The Dalai Lama first invited Davidson to his home in Dharamsala, India, in 1992 after learning about Davidson's innovative research into the neuroscience of emotions. Dr. Davidson has had the opportunity to study the brains of many of the world’s most advanced meditation practitioners.

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Visit these websites for more information:

Waisman Lab website

U of Wisconsin Psychology Department website

Enjoy the show and please add your comments! These interviews are presented in audio format only--sorry no transcripts at this time! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is about 25 minutes)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

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1
September
2008

Interview with Dr. Marcy Axness

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The Living Hero show is very proud to present an interview with Marcy Axness, Ph.D.

Dr. Axness is an early development specialist who writes and speaks internationally on parenting, society, and the needs of children. She is an authority in such wide-ranging fields as neurobiology (brain development), prenatal and developmental psychology, attachment theory, and consciousness research. Marcy’s particular specialization is in very early development--beginning even before conception--and she is one of the world’s few experts in prenatal / neonatal issues in adoption. She is a professor at Santa Barbara Graduate Institute and has a private practice in Los Angeles, counseling parents and prospective parents.

We talked about:

• Raising generation PAX • Quantum parenting • The fundamental question every human is always asking • The peace-creativity connection • P-A-R-E-N-T-S, Marcy's parenting To-Dos • The surprising single strongest predictor of a child's healthy attachment • The dominant reality engine of our time • How to behaviorally reduce ADD and ADHD • What drives the viscious human cycle • Tapping into the unseen dimensions of experience

Visit Marcy's website at http://www.quantumparenting.com

Enjoy the show and please add your comments! These interviews are presented in audio format only--sorry no transcripts at this time!

You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is about an hour.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

RaisingGenerationPax.jpg

Listen Now:


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1
August
2008

Interview with Scott Parsons

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At an old-fashioned soda-pop style lunch counter in Bowman, North Dakota, I met Scott Parsons. He was eating pie in black, white and pink spandex with a smattering of corporate logos across his chest. After he had learned that his friend's daughter Mikyla had been diagnosed with Rett syndrome, Scott quit his job as Western VP of Sales with Georgia Pacific to ride his bicycle from San Francisco to Boston to help raise money to fund medical research for Rett Syndrome.

Our conversation covers:

• Scott’s motivations to ride • Information on Rett syndrome and the hope of a cure • Highlights of the great American landscape • Impressions of the American people • The goals for the ride and beyond

Learn more about Scott, his trip, and the cause for which he’s riding at Mikyla-Cure.org

Enjoy the show and please add your comments! These interviews are presented in audio format only--sorry no transcripts at this time! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is about 25 minutes.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

DakotaRoad.jpg

Listen Now:


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29
February
2008

Chop Sui Generis

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Our fingerprints and faces tell us we are each “sui generis,” (one-of-a-kind), although most of us were raised to conform to, and fit into, a social structure, rather than being encouraged to discover and display our distinctive gifts.

I often wonder about and imagine what a world of people brought up to shine as one-of-a-kind, creative expressions of humanity would be like. Each child would be approached with utter curiosity and a reverence for the unforeseen gifts they might bring to the family and society, their sui generis idiosyncracies nurtured by parents, teachers, leaders and the culture at large.

Would that sort of approach help to bring about whole and fulfilled people, people who felt unashamed, welcomed and appreciated as they truly are?

Most kids have jumping-for-joy natures, abounding life energies and strong emotions. Their unusual thoughts and insights, their self-love, love of pleasure, and love of life are considered, at best, adorable in the cute way, rather than the truly worthy-of-adoration way. They are asked, in so many ways, to conform to what’s expected of them, to apply themselves to finding their place (a.s.a.p.!) in the existing models, roles and structures.

How confusing to be asked to thwart one’s natural love of life to better plug into a system that is stressful, unhealthy and inhumane. Young people, whose heart-intelligence and innate compassion are still very much in tact, are one day treated to a movie about how sweet and wonderful penguins are and the next day informed of the destruction of the penguin habitat due to human profligacy.

When children object to such confusion, their sui generis assertion is often attacked or undermined. I recently witnessed a young boy of about seven with his mother in front of a fish counter at Whole Foods. I saw him looking up at her and overheard her say, dismissively, not willing to look back down to meet his eyes, "There are plenty of fish in the sea, Johnny; it’s perfectly fine for us to eat them."

The point is not the fish here, the point is this boy’s heart and how his mother responded to his heart’s cry. And we wonder how the steep rise of childhood mental health disorders, and all the consequences associated with them, could be happening in such a wonderful place as the suburbs of the United States.

The erroneously attributed Chinese dish named Chop Suey is a bland, overcooked, and unpalatable dish of cheap and canned vegetables and water chestnuts held together with corn starch, invented in America and passed off as Chinese.

America turns its children into Chop Sui and the worry of America’s next generation is supposed to be that the Chinese will take it all away from us, this glorious way of life, this American Dream!

Yesterday, I watched the better part of a video conference dialogue between a large group of 9th graders at Arapahoe High School in Colorado and author Dan Pink (whom I interviewed on Feb 19th--see below). The kids had prepared questions and were given the chance to talk about the future with a bestselling author, speaking with them about the future from his home office, dressed in jeans and a sweatshirt. One of the students asked: what do you think it would take for school to be like this all the time?

In considering Dan Pink's Six Senses from his book, A Whole New Mind: Design, Story, Symphony, Empathy, Play, and Meaning, I believe Empathy is the most important one to develop. The ability to feel what another is feeling, to meet other people where they live, so to speak--just imagine what a world this would be if empathy were an aptitude highly developed and prized in society at large!

Imagine how that value of tenderness and care would change the nature of the other senses and of the products and services that drive our economy. Just what are we putting ourselves in service to? What games are we playing? How are we making and interpreting meaning? How are we putting it all together? What's the narrative about? What are we designing, and for what purposes? All our activity would be in service to a healthier way of life, in the presence of pervasive and abiding empathy. And, I would add, that true empathy is what makes it possible for the sui generis nature of each face, each individual living thing, to shine and be held dear.

Here's the link to view that video conference, set up by educator Karl Fisch.

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©Jari Chevalier, 2008