Podbean Podcast Site Category :   Society & Culture   Tags :                             
1
July
2009

Interview with Jonah Lehrer

jonahlehrer.gif

Listen in on an illuminating conversation with science writer and author Jonah Lehrer as he shares insights on the work of eight historic creative geniuses and how contemporary neuroscience can lead us to more conscious and fulfilling lives. Lehrer is author of Proust Was a Neuroscientist and How We Decide and a frequent contributor to national magazines featuring his articles on what we’re learning about the brain and how our minds work. He also hosts the highly regarded blog The Frontal Cortex.

We talked about:

Insight, intuition and introspection: roads to discovery ● Self Comes to Mind: collaborative work among artists and scientists ● Some common ground among cutting-edge creative artists ● Truth in fiction ● Metacognition and its pay-offs ● Getting better at the marshmallow task ● Making better decisions ● Asking the right questions of contemporary neuroscience ● The right side of our kindergarten report card ● Torturous moral dilemmas ● How to kill a rat with pleasure ● Some of Jonah’s goals as an author

Visit: jonahlehrer.com and The Frontal Cortex

Enjoy the show! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is about 45 minutes.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

Click through to buy Jonah’s books on Amazon right from this site in the sidebar to the left.

Listen Now:


icon for podbean  Standard Podcasts [45:54m]: Play Now | Play in Popup | Embeddable Player
1
June
2009

Interview with Caroll Michels

cmichels.jpg

We are honored to welcome back artist advocate, coach and author Caroll Michels! Her classic handbook How to Survive and Prosper as an Artist: Selling Yourself Without Selling Your Soul, has just been released in its 6th edition by Henry Holt & Co.

We talked about:

What is new in the world of art marketing? ● Social networking sites ● Secret code pages on your site ● Print-on-demand ● Have things really changed in the art world? ● What are the odds of acceptance? ● Artists and authority ● Caroll’s dance immersion ● Multidisciplinary artists ● Professional fine art as a business ● The current leverage points for advocacy ● Picasso’s confession (which scholars revealed was not by Picasso) ● what is possible for the creative spirit ●

Visit: carollmichels.com and artisthelpnetwork.com

Enjoy the show! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is about 38 minutes.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

Click through to buy the new edition of Caroll’s book on Amazon right from this site in the sidebar to the left. It’s an informative and empowering read, as well as an invaluable ongoing reference book.

Listen Now:


icon for podbean  Standard Podcasts [38:43m]: Play Now | Play in Popup | Embeddable Player
1
April
2009

Interview with Allan Luks

AllanLuks.jpg

The healing power of doing good! The Living Hero program is honored to present an interview with author, lawyer, non-profit executive and altruistic leader, Allan Luks.

Allan’s steadfast commitment to improving the lives of disadvantaged youth in New York City, and his extraordinary contributions to the success of Big Brothers and Big Sisters of NYC, established the agency as one of the country’s most prominent mentoring organizations. Mr. Luks has received numerous awards, including Crain’s New York Business magazine’s “Public Service Leader of the Year,” and the national Lewis Hine award.

Allan Luks has developed programs to meet the special needs of NYC youth, including those affected by 9/11, teen mothers, youth with disabilities, and youth with siblings and/or parents in prison. He has successfully lobbied the New York State Legislature to pass “The Safe Mentoring Act.” Allan also created the BBBS Center for Training and Professional Development, in partnership with Fordham University’s Graduate School of Social Service, to bring the successful BBBS of NYC model to other city mentoring agencies.

Mr. Luks authored The Healing Power of Doing Good, which outlines the emotional health benefits derived by volunteers. He coined the term helper’s high,” used everywhere now in popular literature on volunteering. Allan continues to serve as a senior adviser to BBBS.

We talked about:

• alcohol and drug abuse and the necessary 12th step in AA • wherein lies Doing Good’s power to heal? • helping and its effects on stress • what is the underlying tension in the human, which needs relaxation? • the real challenge of society: the common good • finding the right kind of helping for you • the basic truth underlying our lives • the best ways to encourage helping • the creative process and getting your work done • the conception of Since I Became a Terrorist Target • what’s next?

Enjoy the show and please add your comments! These interviews are presented in audio format only–sorry no transcripts at this time! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The program is 40 minutes)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

Listen Now:


icon for podbean  Standard Podcasts [39:45m]: Play Now | Play in Popup | Embeddable Player
1
March
2009

Interview with Dr. Lauri Grossman

LauriGrossman.jpg

Integrative medicine as a creative force! The Living Hero program is delighted to present an interview with holistic health advocate, homeopathic practitioner, and healer, Dr. Lauri Grossman. Originally trained as a chiropractor, Dr. Grossman is an expert in integrative health care, specializing in homeopathic medicine.

She is a graduate of Cornell University, the New England School of Homeopathy and the prestigious Hahnemann College of Homeopathy in Berkeley, California, and is well-known and respected as a practitioner and educator. She has taught at Sloan Kettering-Memorial Hospital, the Hospital for Special Surgery and Columbia Presbyterian Hospital and at New York Medical College.

Lauri Grossman developed the curriculum in homeopathy and has taught in the holistic departments of the graduate schools at New York University, the College of New Rochelle and the New York Chiropractic College.

She will serve as Chair of the Department of Medicine and Humanistic Studies at the American Medical College of Homeopathy, expected to open in Arizona in 2009.

Her film, Natures, produced with the assistance of the National Geographic Film Archives, highlights the philosophy of homeopathy and its connection with the order found in nature.

Visit her website at homeopathycafe.com for more information.

We talked about:

• Lauri’s life-defining emergency introduction to homeopathy • how homeopathy differs from other natural therapies • how a homeopath takes a case, makes a diagnosis and treats illness • how homeopathy heals • the scientific method and energy medicine • the politics and history of homeopathy in America • homeopathy on the rise • the disorders for which homeopathy is most effective • homeopathy, creativity and sensitivity

Enjoy the show and please add your comments! These interviews are presented in audio format only–sorry no transcripts at this time! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The program is 54 minutes)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

Listen Now:


icon for podbean  Standard Podcasts [54:18m]: Play Now | Play in Popup | Embeddable Player
1
February
2009

Interview with Carolyn Raffensperger

CarolynRaffensperger.jpg

The Living Hero Podcast proudly presents an interview with environmental lawyer and public health advocate, Carolyn Raffensperger. Carolyn is executive director of the Science and Environmental Health Network, where she has worked since 1994.

In 1982, Ms. Raffensperger left a career as an archaeologist in the desert Southwest to join the environmental movement. She first worked for the Sierra Club where she addressed an array of environmental issues, including forest management, river protection, pesticide pollutants, and the disposal of radioactive waste. As an environmental lawyer she specializes in the fundamental changes in law and policy necessary for the protection and restoration of public health and the environment.

We talked about:

• faulty assumptions underlying environmental decision making • the precautionary principle–what is it? • a new report on health, aging and the environment • reversing the burden of proof on the safety of industrial chemicals • corporate structure and your inalienable right to a clean and healthy environment • changing laws: rights of future generations and the commonwealth • reform: the biggest obstacles and the greatest opportunities • the essential nature of the arts and how they function in the process of change • genetically altered seeds, the sex of plants, and the farmer-scientist breeding project • “turning the Titanic,” ecological medicine and the economics of aging

Carolyn is co-editor of Precautionary Tools for Reshaping Environmental Policy published by M.I.T. Press (2006) and Protecting Public Health and the Environment: Implementing the Precautionary Principle, published by Island Press (1999). Together, these volumes provide the most comprehensive exploration to date of the history, theory, and implementation of the precautionary principle.

Carolyn Raffensperger is responsible for coining the term “ecological medicine” to encompass the broad notions that both health and healing are entwined with the natural world. She has served on editorial review boards for several environmental and sustainable agriculture journals, and on USEPA and National Research Council committees. Her bimonthly column for the Environmental Law Institute’s journal Environmental Forum appeared from 1999 until 2008.

Our guest has also been featured in Gourmet magazine, the Utne Reader, Yes! Magazine, the Sun, Whole Earth, and Scientific American. Along with leading workshops and lecturing frequently on the Precautionary Principle, Carolyn is at the forefront of developing new models of government, which will depend on precaution and ecological integrity, and guardianship for future generations.

For more information, visit the websites of The Science and Environmental Health Network and of Guardians of the Future .

Enjoy the show and please add your comments! These interviews are presented in audio format only–sorry no transcripts at this time! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The program is 45 minutes)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

Listen Now:


icon for podbean  Standard Podcasts [45:34m]: Play Now | Play in Popup | Embeddable Player
1
December
2008

Interview with Riane Eisler

Rianeheadshot.jpg

The Living Hero show is honored to present an interview with author, speaker and thought leader, Riane Eisler. She is recognized as one of the most original minds of our time, and has been included among the world’s 20 great thinkers and peacemakers. She is president of the Center for Partnership Studies and is best known for her international bestseller The Chalice and the Blade: Our History, Our Future. Riane holds degrees in sociology and law from the University of California Los Angeles (UCLA) and has done pioneering and transformative work in the fields of human rights and relations, history, sociology, economics, psychology, and education. She is the author of over 200 essays and articles and five books.

We talked about:

• The redistribution and redefinition of power • What is the real wealth of nations? • Political ironies and transformation • Playing economics with a full deck • The psychological underpinnings of domination and control • Gender relations and notions of male and female power • Is human nature fundamentally flawed? • Riane’s own path of transformation • The neurochemistry of pain and pleasure • Creativity as a force for leadership and change

Visit Riane Eisler’s websites at www.rianeeisler.com and The Center for Partnership Studies (partnershipway.org)

Enjoy the show and please add your comments! These interviews are presented in audio format only–sorry no transcripts at this time! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is 50 minutes)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

Listen Now:


icon for podbean  Standard Podcasts [50:12m]: Play Now | Play in Popup | Embeddable Player
1
August
2008

Interview with Scott Parsons

ScottParsons.jpg

At an old-fashioned soda-pop style lunch counter in Bowman, North Dakota, I met Scott Parsons. He was eating pie in black, white and pink spandex with a smattering of corporate logos across his chest. After he had learned that his friend’s daughter Mikyla had been diagnosed with Rett syndrome, Scott quit his job as Western VP of Sales with Georgia Pacific to ride his bicycle from San Francisco to Boston to help raise money to fund medical research for Rett Syndrome.

Our conversation covers:

• Scott’s motivations to ride • Information on Rett syndrome and the hope of a cure • Highlights of the great American landscape • Impressions of the American people • The goals for the ride and beyond

Learn more about Scott, his trip, and the cause for which he’s riding at Mikyla-Cure.org

Enjoy the show and please add your comments! These interviews are presented in audio format only–sorry no transcripts at this time! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is about 25 minutes.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

DakotaRoad.jpg

Listen Now:


icon for podbean  Standard Podcasts [26:40m]: Play Now | Play in Popup | Embeddable Player
12
May
2008

Freedom or Power, What’s Your Will?

worldinhands.jpgIn our movement toward wholeness and maturity, perhaps the most fundamental challenge—and our goal—is the acceptance and embrace of our freedom. To live as sovereign individuals, so that our highest authority is our own sense of what is right, and knowing that we hold the wisdom to assess for ourselves the particulars of a situation, means that we fully trust ourselves and are willing to stand alone, if and when necessary.

Since creative people are so often ahead of their time, we must really know, as an experience deep in our bodies, that our assessments of relationships are right; and this deep, inner knowledge gives us the courage to be harbingers of what may one day also be discovered by the masses. Galileo knew he was right; Blake knew; Einstein knew; Walt Whitman . . . the great ones knew.

This type of innate knowledge comes through the experiences of intuition, inspiration, epiphany, and insight. These are spiritual experiences: understanding moves through you energetically, so that you see something and feel the rightness of it at the same time. This spirituality is fresh and personal; it exists apart from any particular theology or ideology.

Sadly, living without a personal spiritual connection to life and the freedom it supports is the grim lot of most people. Lives lacking a genuine, experiential spiritual foundation tend to oscillate between controlling others and being controlled. Without the spiritual ground of experience which is the very will of freedom, the prospect of freedom is just too much for people, and power is the woeful tether by which they aim to feel secure.

Erich Fromm’s Escape from Freedom explores the widespread aversion to freedom and persuades us that sadomasochistic tendencies underpin it. “It is always the inability to stand the aloneness of one’s individual self that leads to the drive to enter into a symbiotic relationship with someone else. It is evident from this why masochistic and sadistic trends are always blended with each other. Although on the surface they seem contradictions, they are essentially rooted in the same basic need. People are not sadistic or masochistic, but there is a constant oscillation between the active and the passive side of the symbiotic complex, so that it is often difficult to determine which side of it is operating at a given moment. In both cases individuality and freedom are lost.”

Later in his book, Fromm relates that these destructive tendencies to escape from freedom result from the thwarting of the individual’s sensuous, emotional, and intellectual expansiveness in childhood. These perversions are the torque our spirits take from the suppression of our exuberance, curiosity, and creative will in childhood and, which can continue all our lives. By continuing to suppress our natural tendencies to explore, move and stretch our bodies, imagine, try things out and invent, we perpetuate our pain and give rise to yet another generation of frustrated human beings stuck on a see-saw of power relations.

Here’s the remedy: reactivation of our creative and expressive pleasures goes straight to the root of perversions of spirit that we witness in our lives and our societies. Encouraging our children and each other to spend more time puttering and tinkering with things out of curiosity, creativity, and imaginative play, fostering our spiritual connection to life through observation, meditation, and the many means that help us to do this, and providing ourselves with the conditions for the experience of intuition, inspiration, epiphany and insight will all feed the hope of a new humanity that has the courage for real freedom.

1
May
2008

Solitude and Solidarity: To Be Whole and Healthy, We Need ‘Em Both

SolitudeandSolidarity.jpg To live your life as a creative artist, everything you do and experience is invested into vision, meaning and insight; and in this, there cannot be a separation between self, work and life.

Successful creation is a distillation of many hours of time alone just sponging things in and then processing them with the light of solitude on. Solitude, a word that comes from the Latin “solus,” is akin to the Greek word “holos,” signifying whole, entire. An artist comes to wholeness in and through solitude.

You’d be hard pressed to find an artist who isn’t poignantly aware of her existential aloneness, and yet, like anyone else, she lives in relationship. However, often, instead of social relationships, she relies upon deep, abiding relationships with the ineffable intimations of her gift. There’s a sense of partnership with the unseen–the muse, the unconscious, the universe–to get her work done.

And so the artist working in solitude is not really “alone.” She is having intense affairs with aspects of the self and with the numinous. Henry James once told the journalist Morton Fullerton that the “essential loneliness” of his life constituted his “deepest” aspect.

The quality of relationship with one’s own inner dynamics, which are nurtured in solitude, provide the conditions for creation. The feeling arises, when you are creating, that you are doing what you are meant to do and it is sustained by the experience of being touched by something larger– a communion experience that one simply cannot explain, but instead must honor and serve.

But there is a big difference between solitude and isolation. To balance long stretches of unbroken solitude, an artist, especially a developing one, needs like-minded others, people who understand the passion and process of a creative person and who support him in his efforts, who welcome him when he finally does come out from behind the closed door. It helps to have a peer group or, at the very least, one trusted fellow artist with whom to share both the work and one’s life.

Solidarity means unity among people, a shared sense of purpose and understanding of what matters–values, feelings, sensitivities about things, qualities of life. Solidarity is every bit as crucial to the health, balance and survival of the artist as is solitude.

Some artists must or perhaps choose to find their solidarity without real-time contact with peer artists, but instead, through the works of more distant artists. In the words of painter and art teacher Robert Henri, “If the artist is alive in you, you may meet Greco nearer than many people, also Plato, Shakespeare, the Greeks. In certain books–some way in the first few paragraphs you know that you have met a brother.”

T.S. Eliot states something similar about our solidarity: “A common inheritance and a common cause unite artists consciously or unconsciously: it must be admitted that the union is mostly unconscious. Between the true artists of any time there is, I believe, an unconscious community.”

I wonder, are these qualities, which are so obviously critical to the life of the artist, not important to the health, balance, development and well-being of everyone? What do you think?

I have been traveling alone since the end of March, and also living among artists with long days of solitude in my studio and cherished connections at shared meals and walks through the Illinois prairie. I have now relocated temporarily to Austin, TX and I have been exposed to a great deal of art and culture along the way!

Since that last week of March I have seen: The Homer and Hopper exhibitions at The Art Institute of Chicago; Laurie Anderson speak at the Museum of Contemporary Art, Chicago; The collections and current shows at The Milwaukee Art Museum; The current shows at the John Michael Kohler Arts Center in Sheboygan, Wisconsin; The Kohler factory tour; Columbia College Book & Paper Arts facilities and the M.F.A. show there; A lecture by G. Edward Griffin at the University of Texas; The On the Road show at the Harry Ranson Humanities Research Center in Austin; I was also invited to spend an overnight as an all-expenses-paid guest at one of the exclusive private Kohler clubs.

Ask me about any of these–I have many notes and an abundance of memories! And I am look forward to hearing from you!

16
April
2008

Interview with Maria Nemeth: Seeing Life as a Hero’s Journey

Maria2001_small.jpg

It is my distinct pleasure and honor to present a conversation with author, coach, entrepreneur, speaker and process designer Maria Nemeth, Ph.D., MCC.

Maria is a heroic personality whose work actually centers around teaching and encouraging people to become heroes to themselves.

Our interview includes conversation about: ● The transcendent power of an open heart ● The story behind The Energy of Money ● Shifting your relationship with money ● Maria on Charlie Munger and Warren Buffett ● The distinction between physical and metaphysical reality ● The three most powerful words you can utter● Maria’s journey as a breast cancer survivor ●Taking your body to a couples counselor● The peduncle we’re in

Maria is a clinical psychologist with more than twenty-eight years’ experience, a former clinical professor in the Department of Psychiatry at the University of California-Davis School of Medicine, and a former columnist for the Sacramento Business Journal.

She is the founder of the Academy for Coaching Excellence where she trains other coaches in her program Mastering Life’s Energies, a personal and professional development seminar that supports people in shifting their relationship with money from scarcity to abundance. Her widely acclaimed work has recently been brought to the attention of a broader audience through an appearance on the Oprah Show.

Enjoy the show! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is about 45 minutes.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

Listen Now:


icon for podbean  Standard Podcasts [45:32m]: Play Now | Play in Popup | Embeddable Player
7
April
2008

Out of Chaos: Composition in Tranquility

OutoftheChaosComposition.jpg

I am writing to you from The Ragdale Foundation in Lake Forest, Illinois, a lovely northern suburb of Chicago. Ragdale is an artist residency program that grants support to working artists by providing work/live space and meals (the chef is great here!) so they can concentrate on creating new work.

Immersing myself again in the making of visual art has been healing, surprising, and nourishing. I’m here for a month with other visual artists, fiction writers, and poets. Many of those here since I got here on March 27th will be leaving on Wednesday, opening the space for another group of ten whom I’ll meet, since I will stay on until April 23rd. I’ve met Anne LeClaire, Debra Darvick, Lucy Ferriss, Larry Thomas, Johnny Horton, Anita Garza, Katie Rodrigues, Rone Shivers, Lori Kagan and Amy Walsh. . . I am honored to be in this fine company.

Places like Ragdale acknowledge the need for free time and space to simply BE, to allow oneself to enter a passive-receptive state, a state of quiet engagement and inquiry, which provides the prime conditions for insight, intuitive leaps, and breakthroughs in composition.

You know, all artists are composers: it’s all about composition.

The artist combines and arranges elements to produce a harmonious whole through non-analytical means; a piece of work that has a formal coherence is born of synthesis (as opposed to analysis), which includes both conscious and unconscious layers of experience and that reconciles, in a fresh and new way, the multivalent human experience. This happens through the artist’s own visceral and emotional powers of deduction, which are cultivated with practice, enabling something ordered and fixed to be born from the most general, encompassing and ineffable aspects of existence.

Whereas philosophers and scientists seek to encapsulate themes of the human universe and experience through mathematical equations and contextual theories; artists do so through their compositions. In any case, the construct is meant to stand in, reductively, for that which is overwhelming and mysterious, yet ever-present.

Composition provides a resting place for the viewer or listener, a place of contemplation, recollection, absorption. It can do so because it represents and displays a synthesis of the artist’s own many hours of reflection, self-confrontation, and composure.

Works of art thereby become highly fertile common ground for fresh perspectives and cultural progress, not as objects in and of themselves, but as catalysts for insight and understanding: the artwork is where the strange seeds of consciousness, of both artist and audience, meet and take root. This is perhaps why dictators and tyrants seek to either squelch or use the artists.

But in the complicit tyranny of our society, people have allowed themselves to become so busy and distracted that so much of art goes unperceived and thereby rendered impotent and inconsequential. Because even the greatest music, art, books, and dances are nothing if no one is sensitively and receptively listening, watching, reading, and engaging with them. Artist and audience are of equal importance to the enterprise of realizing art. It is vital to take the time to compose yourself and reflect on what is real, true, and beautiful in life; it’s crucial to civilization and human care.

28
March
2008

Are We In a Crisis of Faith?

j0436547.jpg

The celebrated psychiatrist and author, Alexander Lowen, says that “the loss of faith is the key problem of modern man.” Are we in a crisis of faith? If we are, what are we supposed to do about it?

The astonishing scientific discoveries of the late 19th and 20th centuries have repeatedly shattered the ideological and theological constructs that guided human life for centuries. There’s no solid world out there anymore, no objective world; we now know the world only as we engage it; and so, as a people, we are unsure of ourselves and cynical about trusting or accurately evaluating anything.

In this sense, faith is an absolutely essential part of the life of an artist, a creative person, if his or her work is to successfully address the needs of our culture. But what kind of faith are we talking about here?

Notice the network of relationships among the words etymologically related to faith (from the Latin fides): fidelity, fealty, fiancé, fiduciary, confidant, confidence, defiant, diffidence, infidel, infidelity, perfidy, Fido.

A consideration of these words reveals that the issue of faith is one of trust; and trust is essentially tied to truth. You will trust an idea, a mode of being, an activity, a person, or life itself, if you trust its underlying reality and believe it to be true.

So, what is true for you? And how do you know it to be true?

If we are upset, bored, depressed or self-destructive, it is perhaps because we don’t know where to begin with ourselves, what to do. You can discover what to do by knowing what is sacred to you. So, the first move is to allow for more enthusiasm in our lives (from the Greek “en theus,” infused by God). Through genuine enthusiasm we find ourselves reeentering a state of grace, and of faith. In that state we don’t have to question what and who is sacred to us.

Now is the time to place greater trust in the truth of your own enthusiasm and to follow it with greater faith. You must keep faith with yourself now, to do what you feel enthusiastic about: what you set out to do in those finest hours when you know the energy in your mind and body is right. Have faith in the creative process and in the life force that pulses in you. Nurture it and draw upon it continuously.

29
February
2008

Chop Sui Generis

ChopSuiKids.jpg Our fingerprints and faces tell us we are each “sui generis,” (one-of-a-kind), although most of us were raised to conform to, and fit into, a social structure, rather than being encouraged to discover and display our distinctive gifts.

I often wonder about and imagine what a world of people brought up to shine as one-of-a-kind, creative expressions of humanity would be like. Each child would be approached with utter curiosity and a reverence for the unforeseen gifts they might bring to the family and society, their sui generis idiosyncracies nurtured by parents, teachers, leaders and the culture at large.

Would that sort of approach help to bring about whole and fulfilled people, people who felt unashamed, welcomed and appreciated as they truly are?

Most kids have jumping-for-joy natures, abounding life energies and strong emotions. Their unusual thoughts and insights, their self-love, love of pleasure, and love of life are considered, at best, adorable in the cute way, rather than the truly worthy-of-adoration way. They are asked, in so many ways, to conform to what’s expected of them, to apply themselves to finding their place (a.s.a.p.!) in the existing models, roles and structures.

How confusing to be asked to thwart one’s natural love of life to better plug into a system that is stressful, unhealthy and inhumane. Young people, whose heart-intelligence and innate compassion are still very much in tact, are one day treated to a movie about how sweet and wonderful penguins are and the next day informed of the destruction of the penguin habitat due to human profligacy.

When children object to such confusion, their sui generis assertion is often attacked or undermined. I recently witnessed a young boy of about seven with his mother in front of a fish counter at Whole Foods. I saw him looking up at her and overheard her say, dismissively, not willing to look back down to meet his eyes, “There are plenty of fish in the sea, Johnny; it’s perfectly fine for us to eat them.”

The point is not the fish here, the point is this boy’s heart and how his mother responded to his heart’s cry. And we wonder how the steep rise of childhood mental health disorders, and all the consequences associated with them, could be happening in such a wonderful place as the suburbs of the United States.

The erroneously attributed Chinese dish named Chop Suey is a bland, overcooked, and unpalatable dish of cheap and canned vegetables and water chestnuts held together with corn starch, invented in America and passed off as Chinese.

America turns its children into Chop Sui and the worry of America’s next generation is supposed to be that the Chinese will take it all away from us, this glorious way of life, this American Dream!

Yesterday, I watched the better part of a video conference dialogue between a large group of 9th graders at Arapahoe High School in Colorado and author Dan Pink (whom I interviewed on Feb 19th–see below). The kids had prepared questions and were given the chance to talk about the future with a bestselling author, speaking with them about the future from his home office, dressed in jeans and a sweatshirt. One of the students asked: what do you think it would take for school to be like this all the time?

In considering Dan Pink’s Six Senses from his book, A Whole New Mind: Design, Story, Symphony, Empathy, Play, and Meaning, I believe Empathy is the most important one to develop. The ability to feel what another is feeling, to meet other people where they live, so to speak–just imagine what a world this would be if empathy were an aptitude highly developed and prized in society at large!

Imagine how that value of tenderness and care would change the nature of the other senses and of the products and services that drive our economy. Just what are we putting ourselves in service to? What games are we playing? How are we making and interpreting meaning? How are we putting it all together? What’s the narrative about? What are we designing, and for what purposes? All our activity would be in service to a healthier way of life, in the presence of pervasive and abiding empathy. And, I would add, that true empathy is what makes it possible for the sui generis nature of each face, each individual living thing, to shine and be held dear.

Here’s the link to view that video conference, set up by educator Karl Fisch.

ChopSuiFortune.jpg

19
February
2008

Interview with Daniel Pink: A Whole New Mind at Work

daniel_pink_small.jpg

Living Hero is pleased to present an interview with author and futurist Daniel Pink

• The increasing value of right brain skills and capacities • The global forces giving rise to A Whole New Mind • The one cognitive skill common among corporate star performers • Reckoning with unfulfillment • Dan’s own creative process and methods • The Adventures of Johnny Bunko

Enjoy the podcast! You may download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players or listen to it right here by double clicking on the purple media player below. (The interview is about 32 minutes.)

Listen at your convenience! Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the blue link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac Control click or right click on the blue link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it whenever you like.

WiredRevengepic.gif Link to Dan Pink’s Feb 2005 Wired magazine article “Revenge of the Right Brain”

Click through to buy his books on Amazon right from this site in the sidebar to the left. Don’t miss them!

Listen Now:


icon for podbean  Standard Podcasts [31:48m]: Play Now | Play in Popup | Embeddable Player
6
February
2008

The Challenge Is: Embracing Our Imaginations

EmbraceYourCreativity.jpg

“. . . the greatest economic competition in the world going forward is not going to be between countries and countries. And it’s not going to be between companies and companies. The greatest economic competition going forward is going to be between you and your own imagination. Your ability to act on your imagination is going to be so decisive in driving your future and the standard of living in your country. So the school, the state, the country that empowers, nurtures, enables imagination among its students and citizens, that’s who’s going to be the winner.” –Tom Friedman (The World is Flat) from an interview with Daniel Pink (A Whole New Mind)

We are a people longing to see beyond our current dilemmas and dangers to a future that is reasonable and sustainable. But we need more than reason to get to reasonable. We need imagination.

How can we become visionaries and nurture our visions in the reality of community? How can we recognize a vision worth pursuing when one comes along?

The world’s best and brightest leaders, philosophers, artists and inventors have always relied on imagination to envision a better future and to bring it to life through creative expression and invention.

Now it is time for all of us to actively put our imaginative powers to work, to open our minds and to face the imperative of envisioning a future that will truly work for the global community.

This means strengthening and nurturing a healthier balance of thought and feeling, which will bring more wisdom to bear as we imagine, work, create. Getting to this healthier balance in the midst of our high-pressured, busy days is a real challenge and we are all in this together.

Our next podcast (scheduled for late February) will feature futurist Daniel Pink talking with us about how he sees practices such as yoga, art and meditation contributing to the shift he describes in his latest book A Whole New Mind: Why Right Brainers will Rule the Future. He’ll explain how he came to use the creative genre of manga (Japanese for “comics”) for his upcoming business book The Adventures of Johnny Bunko: The Last Career Guide You’ll Ever Need, due to be released on April 1st.

He’ll also speak about the early adopters and also any resistors of the whole new mind he describes and share what’s on the creative horizon for him after The Adventures of Johnny Bunko.

To make the most of the podcast, please enjoy A Whole New Mind prior to listening! Get it right here!

28
January
2008

The Subliminal and the Sublime

felixthecat.jpgIn our language, we have two similarly named thresholds of awareness. One is the subliminal, “that which lies below,” that which we generally refer to as the subconscious. The other is the sublime, which we speak of mostly at times when we have briefly transcended that upper limit, when we are momentarily sent “over the top” with feeling, with awe, surprise or beauty, surpassing our usual realm of sensation and awareness. People have been known to faint from being unable to sustain the sublime.

We would not know these boundaries if we didn’t, in unusual states and circumstances, access what is beyond them. Symbols, metaphors and buried memories do break into consciousness from the unconscious. And we do have wondrous and sublime experiences in nature, through love, in beholding our own newborn child, in moments of discovery, and through the experience of insight.

These thresholds of awareness frame not where you have been and what you have done, but the range of perception and feeling you were fit to bear, whereever you went and whatever you did.

Our ability to access both the subliminal and the sublime is integral to our capacity to accept and bear their truth and their gifts. These thresholds in the self are not fixed. They can go from brick walls to accessible doorways to a mere change in the landscape within yourself. As you develop yourself as a human being and become someone more psychologically mature, of greater spiritual fortitude, your range of awareness and capacity to feel into both the subliminal and the sublime will grow. You will be able to experience more feeling without fear, awkwardness, overwhelm or discomfort. You will also be much more in touch with the tremendous creative and integrative forces that are within you.

How do you open the range of your awareness and enlarge your capacity to feel and know more of your own life’s forces and riches? The best ways I know involve yoga, creativity and meditation.

15
January
2008

Interview with Robert Stickgold: Sleep, Memory, Creativity & Dreams

Welcome to the Inaugural Living Hero Podcast!

73_rstickgold.jpg

Sleep, Memory, Creativity and Dreams, an interview with Dr. Robert Stickgold

• How sleeps helps us learn • Creativity and stress • Meaning and insight • Deep sleep and consciousness • Sleep and meditation • Lucid dreaming • Symptoms of sleep deprivation

Enjoy the podcast! (you can download the mp3 file, which will play in iTunes, RealPlayer, Windows Media Player and other media players). The interview is 57 minutes. You can also listen to it right here by double clicking on the purple media player below.

AND SOME BREAKING SLEEP RESEARCH NEWS: By demonstrating that worms sleep, David M. Raizen, MD, PhD, Assistant Professor of Neurology, in collaboration with other researchers at the Penn Center for Sleep have not only demonstrated the ubiquity of sleep in nature, but also propose a compelling hypothesis for the purpose for sleep.

They propose that sleep is a state required for the nervous system to grow and change, there must be down time of active behavior.

Other researchers at Penn have shown that, in mammals, synaptic changes occur during sleep and that deprivation of sleep results in a disruption of these synaptic changes.

Use this link for download, not the one below the player. Download this episode (right click and save)

Instructions for Windows Right click on the blue link that says “Download this episode (right click and save)”. Click on “Save Target as”. The file will start downloading. A window will pop up and the name of the file will be filled in, as well as the file format. Just choose to save it to your desktop in the left bar.Then you will have an mp3 file sitting on your desktop. Right click on that and choose Open with: iTunes (or your chosen player). Or, alternatively, open iTunes and just drag the mp3 into iTunes.

Instructions for Mac: Control click or right click on the blue link that says “Download this episode (right click and save)”. Either “Open with iTunes” to listen now or “Download link file as” and save to your desktop. Open with iTunes later or just drag the file into iTunes and play it when you like.

Listen whenever it’s convenient!

Want the 21-page transcript of this first Living Hero interview in PDF format? Just ask! Please use the questions/comments box on the right side bar and leave me your name and email so I can send it to you.

Wired magazine article on sleep

Listen Now:


icon for podbean  Standard Podcasts [57:01m]: Play Now | Play in Popup | Embeddable Player
13
January
2008

Metaphors Are for Health

DreamingDeskMan.jpgWe have a biological and psychological need to sleep and dream; and in our dreams we synthesize life experience through symbolic, metaphorical and associative imagery. If denied this activity for even a few days, we become irritable, imbalanced and upset. Eventually, we will start hallucinating (dreaming while awake), dissociating from reality for awhile.

In our waking lives, as in our dream states, it is a support to our mental and physical well-being to process our experience metaphorically. In our society, however, the preoccupations of thought, the constant influx of music, TV and other media, the noise of our busy lives, prevents the active circuitry of the brain from receiving deeper, more subtle intimations of the self and engaging creatively with them.

Given the opportunity, these intimations and their imagery will surface and become active in the brain. Allowing for such opportunities, and actually encouraging, cultivating and nurturing them, brings joy, enthusiasm, understanding, and a sense of well-being, as well as bearing forth powerful new raw material for innovative, artistic and creative projects.

Lynn White, Jr., in her Frontiers of Knowledge in the Study of Man tells us “We are beginning to see that the distinctive thing about the human species is that we are a symbol-making animal, homo signifex, and that without this function we could never have become sapiens. We have not only the capacity to make symbols; we are under the necessity to create them in order to cope humanly with our experience.”

This post is my prelude to our upcoming Podcast featuring sleep and dream researcher Dr. Robert Stickgold, scheduled for this Wednesday, January 16th.