Concentrating the Hell Out of Mind: Jhana

March 29th, 2013

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Join some of the West's great adepts of Jhana, Concentration Meditation Practice. Jhana is an extraordinary human potential of the mind with deep and lasting rewards of peace, freedom, clarity, agility . . . and mastery. However, Jhana is especially exquisite in its preparatory role in the life of a meditator, bringing about capacities and factors of mind that prepare us for insight knowledge; direct, unshakeable experiential knowledge of the nature of reality.

Our jhana teachers and guides are, in order of their photographs, above:

Shaila Catherine, who has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand. Shaila Catherine has practiced under the guidance of Venerable Pa-Auk Sayadaw since 2006. She is author of Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity and Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana. Shaila Catherine founded Insight Meditation South Bay, a Buddhist meditation center in Silicon Valley (www.imsb.org). Click here for Shaila's schedule of retreats.

Leigh Brasington, a former computer programmer and now teacher of Jhana retreats, is currently at work on his first book, the working title of which is The Buddha's Jhanas. Click here for Leigh's resume and find all his resources and his retreat schedule at his website leighb.com

Dr. Judson Brewer, Assistant Professor of Psychiatry at the Yale School of Medicine and Medical Director of the Yale Therapeutic Neuroscience Clinic, is a board-certified psychiatrist who has been investigating the neural underpinnings of Mindfulness Training and its clinical efficacy for disorders such as addictions. Dr. Brewer received his AB from Princeton University and MD/PhD from Washington University in St. Louis. After training in mindfulness meditation during medical and graduate school, he shifted his focus from animal models of stress, to the elucidation of neurobiological mechanisms underlying the interface between stress, mindfulness and the addictive process.

Tina Rasmussen, PhD, learned to meditate in 1976, at the age of 13. In 2003, she completed a year-long silent solo retreat. In 2005 she was ordained as a Theravadan Buddhist nun by Ven. Pa Auk Sayadaw of Burma who later authorized her to teach. Tina is the co-author of Practicing the Jhanas (with Stephen Snyder). She has worked as a professional coach and OD consultant for more than 25 years. She completed her Ph.D. in 1995, and has authored several published books on humanistic business practices.

Stephen Snyder, JD, began practicing Buddhist meditation in 1976, and has had a daily meditation practice since. He practiced for 20 years with several Western Zen masters, participating in more than 50 retreats and receiving several ordinations. In 2005, he completed a retreat with Ven. Pa Auk Sayadaw of Burma, who later authorized him to teach. Stephen is the co-author of the book Practicing the Jhanas (with Tina Rasmussen). Stephen has been a practicing lawyer and mediator since 1987.

Tina and Stephen are a married couple, and offer teaching and retreats to students worldwide. For more information about them, please visit their website at www.JhanasAdvice.com.

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Small Footprints with Jim Merkel

March 4th, 2013

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"It's so wonderful and beautiful to feel light inside and not heaviness." -- Jim Merkel

Jim Merkel is an American author, volunteer, and engineer who moved from involvement in the military industry to pioneering in simplicity. His book, Radical Simplicity: Small Footprints on a Finite Earth offers a path to a deeply sustainable way of living respectful of all life. His work helped Dartmouth College earn high grades on the Sustainability Report Card issued by the Sustainable Endowments Institute. Jim founded the Global Living Project, teaches at Unity College, writes, lectures and consults with campuses and municipalities on sustainability initiatives. His loves include gathering wild edibles, being in the wilds, playing bass and digging potatoes. Visit Jim Merkel's website

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The New Worldviews Emerging Now ☛

February 4th, 2013

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Minds are malleable, sensitive and responsive to influence, pressures, shaping and conditioning by family, educational inputs, life stressors, advertising and media messaging, repetitious uses of language, and intensive social expectations and atmospheres.

This Living Hero show features numerous experts from the 2012 film Four Horsemen, plus the larger-than-life figures of George Lakoff and Jeremy Rifkin; and an extended interview on memes, otherwise known as value structures, cognitive maps, mindsets and worldviews, with consultant and educator, Don Beck.

Dr. Beck explains the Spiral Dynamics theory that says newly emerging human mindsets reach beyond egalitarian views to holistic, integrative and comprehensive understandings that "transcend and include" all past forms of knowing and can thus discriminate among them to find the wisest, most workable approaches in any given situation, depending on all factors and people involved, accurately reading the mindsets of the people in conflict and collaboration, and facilitating peace.

Under the intense global pressures of plutocracy and toxicity and as more people become literate about worldviews and the ways that minds are shaped, more perceptive, holistic and integrative mindsets are emerging.

Features music by Brian Eno and John Cale, Leonard Cohen, Laurie Anderson, Stephanie's ID and more . . .

For more information and to watch The Four Horsemen film, visit http://buy.fourhorsemenfilm.com/

To watch the full talk "The Empathic Civilization" by Jeremy Rifkin visit The Ross Institute for Advanced Study and Innovation in Education's You Tube Channel and The Ross Institute for Advanced Study and Innovation in Education.

Find out more about the work of George Lakoff and about George Lakoff's DVD How Democrats and Progressives Can Win.

And visit Spiral Dynamics and Don Beck.

TAGS: “value memes” “cognitive maps” “Four Horsemen” “George Lakoff” “Don Beck” “Spiral Dynamics” “frames of mind” “human development” “corporate media” “financial crisis” “predatory capitalism” “Ayn Rand” “mind control” “Gillian Tett” “progressive education” “depression rates” “Michael Hudson” “Clare Graves” “value systems” “models of good and evil” “human nature” “corporate media” “banking elite” “International Monetary Fund” Orwellian media “value systems” “Jeremy Rifkin” “Empathic Civilization” holistic integral

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Trips Beyond Addiction :: Special Program for Living Hero w/ Jari Chevalier Radio Show at wgdr.org

January 14th, 2013

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Listen as experts speak about how psychedelic plants found in rainforests are being used in the treatment of addiction in, Trips Beyond Addiction, featuring the voices and stories of ex-addicts, researchers and treatment providers sharing their experiences and fascinations with these medicines. Show produced by Living Hero Radio Show and Podcast producer, Jari Chevalier.

With Dimitri Mobengo Mugianis, Bovenga Na Muduma, Clare S. Wilkins, Brad Burge, Tom Kingsley Brown, Susan Thesenga, Bruce K. Alexander . . . and other important voices active in the field of healing with these native medicines.

Trips Beyond Addiction first aired as the first half hour of the inaugural Living Hero Radio show on WGDR-WGDH fm in North-Central Vermont on January 12, 2013. The complete 90-minute show is available for streaming here and on Soundcloud (search: WGDR Living Hero 01.12.13).

Trips Beyond Addiction has a score of tunes by Jari Chevalier, riffed on and performed by Cosmo D from the band Archie Pelago.

Also with music by The Cinematic Orchestra. The Living Hero station ID music bed is from the start of Terry Riley's In C. And musician Bovenga Na Muduma played the sample of the native Bwiti instrument the Mugongo.

INTRODUCTION: Ayahuasca and Iboga are rainforest hallucinogens. They are traditional sacraments used in the tribal cultures of the Amazon and of Central West Africa, respectively, and in the past, these tribal medicines were taken by many members of the traditional societies of the regions where they naturally grow.

Now, these same compounds, sometimes referred to as entheogens for their power to evoke "mystical experiences," spiritual awakenings, powerful self-confrontation and aroused conscience, are being investigated scientifically to gain understanding of their extraordinary power and efficacy in treating addiction in contemporary Western society.

Musical Works in Trips Beyond Addiction Title Artist Album Label Year All Things, The Cinematic Orchestra, Man with a Movie Camera, Ninja Tune, 2003 Needle and the Damage Done, Indra, In Between, Self-produced, 2012 Trips Beyond Addiction, Jari Chevalier ~ Improvisations and Performance by Cosmo D (unpublished/self-produced), 2013 Reel Life, The Cinematic Orchestra, Man with a Movie Camera, Ninja Tune, 2003 Dawn, The Cinematic Orchestra, Man with a Movie Camera, Ninja Tune, 2003

TAGS: ayahuasca iboga addiction psychedelics hallucinogens MAPS entheogens “Dimitri Mobengo Mujianis” “Clare Wilkins” “Bovenga Na Muduma” podcast “transcending dependence” “Brad Burge” “psychedelic research studies” sobriety healing “overcoming addiction” conscience “personal growth” wisdom “rainforest medicines” “shamanic medicines” “opiate addiction” “opiate withdrawal” “get off opiates” “spiritual transcendence” “pain medication dependence” “prescription opiate dependency” heroin oxycontin “drug addiction”

PHOTO CREDIT: Ashley Fisher

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The Unreal World of Narcissists & Sociopaths

April 25th, 2011

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Narcissists and Sociopaths live to dominate and thrill to win. They can excel marvelously anywhere ruthlessness is rewarding.

And recent research brings us new understanding of just what these serious emotional disabilities are; what causes them, how prevalent they are, and how studying them helps us to draw the connections between psyche and society.

Join host/producer Jari Chevalier as she talks with experts Dr. Nina W. Brown, Dr. Linda Martinez-Lewi, social worker Lisa Charlebois, Dr. Philip Zimbardo, Gabor Maté, MD, Dr. Sandy Hotchkiss, Dr. Scott Baum, and Dr, Martha Stout. Narration includes in-depth research and synthesis of the work of these and many other researchers and healers.

Learn just how and why narcissists and sociopaths might be a bigger part of your life than you imagine. We focus on the many factors of unreality inherent in these personality structures and how they spin unreality into the world.

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Interview with Dr. Martha Stout

November 3rd, 2010

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" . . . understanding this problem [sociopathy] creates an entire paradigm shift in the way we view human nature." --Dr. Martha Stout

This episode of our program brings you an interview with Dr. Martha Stout, clinical psychologist and bestselling, award-winning author on the subject of sociopathy. For twenty-six years, she served as a Psychology Instructor in the Department of Psychiatry at Harvard Medical School and also taught at the Massachusetts School of Professional Psychology, Wellesley College, The New School for Social Research, and the National Institute of Mental Health. Dr. Stout has worked at Massachusetts General Hospital and McLean Psychiatric Hospital. She is author of The Myth of Sanity, The Paranoia Switch, and The Sociopath Next Door: The Ruthless Versus the Rest of Us, a National Bestseller and winner of a Books for a Better Life Award.

Listen at your convenience!

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